12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Shane WALSH (#1177)
Finished
GUN TIME:  12:40:56
Place
752  OF 1314
Male
637  OF 1060
40-44
136  OF 215

Swim 01:22:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:22:26 01:22:26 998 837 168 2.76 / 21:41 09:25:39

T1 00:08:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:59 01:31:27 880 713 139 - / - 09:34:40

Cycle 06:27:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:45:10 02:16:39 1400 1133 228 23.9 / 02:30 10:19:51
Bike 43.6km 00:50:43 03:07:23 1291 1065 217 27.27 / 02:12 11:10:36
Bike 69.2km 00:54:42 04:02:07 1162 984 203 27.56 / 02:10 12:05:20
Bike 81.9km 00:27:29 04:29:37 1108 941 194 27.58 / 02:10 12:32:50
Bike 108.3km 00:50:47 05:20:26 1031 885 181 28.38 / 02:06 13:23:38
Bike 133.9km 00:56:18 06:16:45 949 824 169 28.16 / 02:07 14:19:58
Bike 180km 01:42:06 07:58:53 905 779 162 27.87 / 02:09 16:02:06

T2 00:06:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:18 08:05:12 900 722 141 - / - 16:08:25

Run 04:35:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:09 08:06:22 875 725 151 - / - 16:09:35
Run 2.5km 00:12:33 08:18:57 730 632 129 10.92 / 05:29 16:22:10
Run 4.5km 00:13:46 08:32:45 786 667 138 9.8 / 06:07 16:35:58
Run 5.5km 00:05:57 08:38:43 846 714 145 9.84 / 06:05 16:41:56
Run 8.1km 00:15:29 08:54:15 775 651 138 9.91 / 06:03 16:57:26
Run 10.3km 00:13:48 09:08:03 737 620 132 9.83 / 06:05 17:11:16
Run 13km 00:16:50 09:24:53 700 585 122 9.79 / 06:07 17:28:06
Run 14km 00:06:05 09:30:59 699 586 121 9.79 / 06:07 17:34:12
Run 16.2km 00:14:06 09:45:07 683 570 116 9.72 / 06:10 17:48:20
Run 18.2km 00:14:04 09:59:13 660 553 113 9.57 / 06:15 18:02:26
Run 19.2km 00:06:17 10:05:31 694 573 126 9.57 / 06:15 18:08:44
Run 22km 00:16:26 10:21:59 646 535 111 9.65 / 06:12 18:25:12
Run 24.2km 00:14:37 10:36:37 623 515 108 9.59 / 06:15 18:39:50
Run 26.8km 00:17:13 10:53:52 583 483 97 9.53 / 06:17 18:57:04
Run 27.8km 00:06:16 11:00:09 580 481 96 9.53 / 06:17 19:03:22
Run 30km 00:15:03 11:15:13 560 465 96 9.47 / 06:19 19:18:26
Run 32km 00:15:19 11:30:33 562 464 94 9.35 / 06:25 19:33:46
Run 33km 00:06:48 11:37:23 703 579 124 9.33 / 06:25 19:40:36
Run 35.8km 00:17:48 11:55:12 560 462 94 9.33 / 06:25 19:58:25
Run 38km 00:17:46 12:13:00 585 479 97 9.2 / 06:31 20:16:13
Run 40.8km 00:19:52 12:32:54 597 487 99 9.14 / 06:33 20:36:06
Run 41.8km 00:06:51 12:39:46 605 494 101 9.13 / 06:34 20:42:59
Run 42.2km 00:01:08 12:40:55 607 496 101 9.18 / 06:32 20:44:08