12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Erwin WIERINGA (#1182)
Finished
GUN TIME:  12:01:57
Place
566  OF 1314
Male
484  OF 1060
40-44
103  OF 215

Swim 01:05:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:05:03 01:05:03 274 238 41 3.5 / 17:07 09:05:29

T1 00:06:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 01:11:22 434 359 69 - / - 09:11:48

Cycle 05:49:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:27 01:42:51 616 571 122 34.32 / 01:44 09:43:17
Bike 43.6km 00:47:32 02:30:24 626 574 121 33.1 / 01:48 10:30:50
Bike 69.2km 00:52:30 03:22:55 673 607 130 31.56 / 01:54 11:23:21
Bike 81.9km 00:24:46 03:47:43 628 568 123 31.43 / 01:54 11:48:09
Bike 108.3km 00:49:24 04:37:09 618 560 117 31.58 / 01:53 12:37:34
Bike 133.9km 00:52:05 05:29:16 548 500 105 31.15 / 01:55 13:29:41
Bike 180km 01:31:34 07:00:51 490 449 94 30.9 / 01:56 15:01:17

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:14 07:04:06 365 298 61 - / - 15:04:32

Run 04:57:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:55 07:05:03 506 443 82 - / - 15:05:29
Run 2.5km 00:12:44 07:17:48 724 628 128 10.96 / 05:28 15:18:14
Run 4.5km 00:11:53 07:29:42 557 481 92 10.55 / 05:41 15:30:08
Run 5.5km 00:05:22 07:35:06 515 449 85 10.65 / 05:37 15:35:32
Run 8.1km 00:15:11 07:50:19 569 481 94 10.52 / 05:42 15:50:44
Run 10.3km 00:13:00 08:03:20 551 466 91 10.43 / 05:44 16:03:46
Run 13km 00:15:51 08:19:12 518 443 84 10.38 / 05:46 16:19:38
Run 14km 00:05:46 08:24:59 520 443 83 10.38 / 05:46 16:25:25
Run 16.2km 00:13:44 08:38:45 517 441 84 10.27 / 05:50 16:39:11
Run 18.2km 00:14:22 08:53:08 527 446 89 10.01 / 05:59 16:53:34
Run 19.2km 00:06:08 08:59:17 633 524 113 10 / 05:59 16:59:43
Run 22km 00:18:55 09:18:13 583 485 100 9.84 / 06:05 17:18:39
Run 24.2km 00:15:08 09:33:23 579 480 97 9.72 / 06:10 17:33:49
Run 26.8km 00:23:29 09:56:54 661 545 111 9.3 / 06:26 17:57:20
Run 27.8km 00:07:23 10:04:19 676 556 117 9.25 / 06:28 18:04:44
Run 30km 00:18:13 10:22:33 697 575 122 9.07 / 06:36 18:22:59
Run 32km 00:19:14 10:41:48 728 598 129 8.82 / 06:48 18:42:14
Run 33km 00:07:15 10:49:05 835 685 143 8.8 / 06:49 18:49:31
Run 35.8km 00:20:30 11:09:37 748 612 132 8.74 / 06:51 19:10:03
Run 38km 00:19:06 11:28:44 763 623 135 8.61 / 06:57 19:29:10
Run 40.8km 00:22:43 11:51:29 788 646 140 8.51 / 07:02 19:51:54
Run 41.8km 00:09:21 12:00:52 808 662 144 8.45 / 07:05 20:01:17
Run 42.2km 00:01:03 12:01:56 810 664 144 8.5 / 07:03 20:02:22