12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Shinichi YAMABE (#1185)
Finished
GUN TIME:  15:17:05
Place
1214  OF 1314
Male
988  OF 1060
40-44
203  OF 215

Swim 01:19:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:19:05 01:19:05 884 755 151 2.88 / 20:48 09:21:16

T1 00:13:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:01 01:32:07 1268 1021 208 - / - 09:34:19

Cycle 06:58:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:52 02:07:01 1056 909 185 30.97 / 01:56 10:09:12
Bike 43.6km 00:51:48 02:58:50 1029 893 183 30.17 / 01:59 11:01:01
Bike 69.2km 00:55:56 03:54:47 1007 873 184 29.1 / 02:03 11:56:58
Bike 81.9km 00:28:07 04:22:55 986 854 176 28.77 / 02:05 12:25:06
Bike 108.3km 01:01:29 05:24:25 1075 917 190 27.97 / 02:08 13:26:37
Bike 133.9km 01:05:52 06:30:19 1087 922 191 26.94 / 02:13 14:32:30
Bike 180km 01:59:58 08:30:18 1134 945 196 25.82 / 02:19 16:32:30

T2 00:08:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:57 08:39:17 1176 936 180 - / - 16:41:29

Run 06:37:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:03:49 08:43:07 1346 1089 220 - / - 16:45:19
Run 2.5km 00:23:40 09:06:49 1353 1092 220 5.45 / 11:00 17:09:01
Run 4.5km 00:20:51 09:27:43 1350 1089 220 5.57 / 10:45 17:29:53
Run 5.5km 00:06:52 09:34:35 1133 931 189 5.96 / 10:03 17:36:47
Run 8.1km 00:22:32 09:57:08 1340 1081 220 6.24 / 09:36 17:59:20
Run 10.3km 00:16:33 10:13:43 1323 1067 217 6.54 / 09:10 18:15:55
Run 13km 00:19:40 10:33:24 1290 1045 215 6.83 / 08:46 18:35:36
Run 14km 00:06:41 10:40:07 1283 1038 213 6.95 / 08:37 18:42:19
Run 16.2km 00:17:50 10:57:58 1259 1017 211 7 / 08:33 19:00:10
Run 18.2km 00:20:39 11:18:39 1264 1021 211 6.85 / 08:45 19:20:50
Run 19.2km 00:07:02 11:25:43 955 782 166 6.92 / 08:40 19:27:54
Run 22km 00:25:36 11:51:20 1266 1021 209 6.87 / 08:43 19:53:31
Run 24.2km 00:23:31 12:14:52 1272 1025 209 6.73 / 08:54 20:17:04
Run 26.8km 00:25:14 12:40:08 1265 1021 209 6.67 / 08:59 20:42:19
Run 27.8km 00:06:46 12:46:55 1258 1016 209 6.73 / 08:54 20:49:07
Run 30km 00:18:52 13:05:49 1233 995 204 6.75 / 08:53 21:08:00
Run 32km 00:20:55 13:26:45 1234 997 201 6.67 / 08:58 21:28:57
Run 33km 00:09:12 13:35:59 1175 948 197 6.67 / 08:59 21:38:10
Run 35.8km 00:27:14 14:03:14 1241 1003 204 6.63 / 09:02 22:05:26
Run 38km 00:27:31 14:30:47 1251 1010 206 6.48 / 09:14 22:32:59
Run 40.8km 00:33:42 15:04:30 1262 1016 207 6.35 / 09:26 23:06:42
Run 41.8km 00:11:22 15:15:54 1268 1021 207 6.32 / 09:29 23:18:05
Run 42.2km 00:01:09 15:17:04 1268 1021 207 6.36 / 09:25 23:19:15