12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Hermann ASRI (#1236)
Finished
GUN TIME:  12:54:37
Place
817  OF 1314
Male
689  OF 1060
45-49
118  OF 187

Swim 01:19:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:19:49 01:19:49 909 774 140 2.85 / 21:00 09:10:53

T1 00:09:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:47 01:29:38 976 784 135 - / - 09:20:41

Cycle 06:12:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:17 02:02:56 890 787 135 32.44 / 01:50 09:53:59
Bike 43.6km 00:51:41 02:54:38 958 840 145 30.77 / 01:56 10:45:41
Bike 69.2km 00:54:19 03:48:58 923 810 139 29.79 / 02:00 11:40:02
Bike 81.9km 00:26:49 04:15:49 886 778 134 29.57 / 02:01 12:06:53
Bike 108.3km 00:49:25 05:05:16 829 731 124 30.13 / 01:59 12:56:19
Bike 133.9km 00:56:24 06:01:41 766 673 109 29.53 / 02:01 13:52:44
Bike 180km 01:39:57 07:41:40 750 656 105 29.03 / 02:04 15:32:43

T2 00:05:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:08 07:46:49 742 591 95 - / - 15:37:52

Run 05:07:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:06 07:48:56 1233 1000 177 - / - 15:40:00
Run 2.5km 00:13:25 08:02:23 1031 863 149 9.64 / 06:13 15:53:26
Run 4.5km 00:13:28 08:15:52 945 793 135 9.29 / 06:27 16:06:55
Run 5.5km 00:05:59 08:21:52 864 727 115 9.41 / 06:22 16:12:55
Run 8.1km 00:16:32 08:38:25 907 754 120 9.41 / 06:22 16:29:29
Run 10.3km 00:14:48 08:53:15 888 734 122 9.3 / 06:26 16:44:18
Run 13km 00:17:47 09:11:04 853 707 110 9.25 / 06:28 17:02:07
Run 14km 00:06:10 09:17:15 847 702 110 9.28 / 06:27 17:08:18
Run 16.2km 00:14:43 09:32:00 813 672 101 9.24 / 06:29 17:23:03
Run 18.2km 00:15:54 09:47:55 827 681 107 9.01 / 06:39 17:38:59
Run 19.2km 00:07:07 09:55:04 974 795 131 8.98 / 06:40 17:46:07
Run 22km 00:20:40 10:15:45 865 713 115 8.86 / 06:46 18:06:48
Run 24.2km 00:19:20 10:35:07 895 738 119 8.62 / 06:57 18:26:10
Run 26.8km 00:24:02 10:59:10 924 760 122 8.36 / 07:10 18:50:13
Run 27.8km 00:07:12 11:06:24 927 762 122 8.35 / 07:10 18:57:27
Run 30km 00:18:08 11:24:33 914 750 119 8.26 / 07:15 19:15:36
Run 32km 00:17:32 11:42:06 921 754 122 8.16 / 07:21 19:33:10
Run 33km 00:07:31 11:49:39 913 739 123 8.15 / 07:21 19:40:42
Run 35.8km 00:19:38 12:09:18 913 748 120 8.18 / 07:19 20:00:21
Run 38km 00:18:00 12:27:20 900 736 121 8.12 / 07:22 20:18:23
Run 40.8km 00:19:39 12:47:00 886 724 118 8.15 / 07:21 20:38:03
Run 41.8km 00:06:39 12:53:40 885 723 118 8.17 / 07:20 20:44:44
Run 42.2km 00:00:54 12:54:36 883 721 118 8.22 / 07:17 20:45:39