12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ashley SMITH (#124)
Finished
GUN TIME:  13:17:51
Place
907  OF 1314
Male
760  OF 1060
35-39
135  OF 175

Swim 01:17:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:17:43 01:17:43 829 708 120 2.93 / 20:27 09:10:44

T1 00:10:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:11 01:27:56 1021 815 149 - / - 09:20:57

Cycle 06:21:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:32:23 02:00:20 761 683 131 33.33 / 01:47 09:53:22
Bike 43.6km 00:50:21 02:50:43 844 746 136 31.6 / 01:53 10:43:45
Bike 69.2km 00:54:58 03:45:42 875 772 143 30.13 / 01:59 11:38:44
Bike 81.9km 00:26:40 04:12:24 848 748 140 29.88 / 02:00 12:05:25
Bike 108.3km 00:50:48 05:03:13 818 722 138 30.18 / 01:59 12:56:15
Bike 133.9km 01:02:57 06:06:12 857 749 140 28.87 / 02:04 13:59:13
Bike 180km 01:43:41 07:49:54 840 728 135 28.27 / 02:07 15:42:56

T2 00:04:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 07:54:25 640 522 95 - / - 15:47:27

Run 05:23:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:22 07:55:48 1031 849 157 - / - 15:48:50
Run 2.5km 00:13:12 08:09:02 886 753 140 10.27 / 05:50 16:02:04
Run 4.5km 00:15:42 08:24:45 1029 852 152 8.9 / 06:44 16:17:47
Run 5.5km 00:05:57 08:30:43 843 712 124 9.09 / 06:35 16:23:45
Run 8.1km 00:15:52 08:46:37 937 777 133 9.31 / 06:26 16:39:38
Run 10.3km 00:15:24 09:02:02 925 766 131 9.14 / 06:33 16:55:03
Run 13km 00:21:45 09:23:48 990 811 138 8.72 / 06:52 17:16:50
Run 14km 00:06:37 09:30:27 993 814 139 8.74 / 06:51 17:23:28
Run 16.2km 00:17:30 09:47:58 990 809 139 8.56 / 07:00 17:41:00
Run 18.2km 00:15:20 10:03:20 970 792 136 8.47 / 07:04 17:56:22
Run 19.2km 00:06:45 10:10:06 858 704 115 8.49 / 07:03 18:03:08
Run 22km 00:20:39 10:30:47 968 795 133 8.44 / 07:06 18:23:48
Run 24.2km 00:19:01 10:49:49 980 802 134 8.27 / 07:14 18:42:50
Run 26.8km 00:26:26 11:16:17 1017 827 142 7.96 / 07:31 19:09:18
Run 27.8km 00:07:08 11:23:26 1011 822 140 7.98 / 07:31 19:16:27
Run 30km 00:16:13 11:39:40 982 799 135 7.99 / 07:30 19:32:42
Run 32km 00:16:11 11:55:53 966 790 133 7.95 / 07:32 19:48:54
Run 33km 00:06:47 12:02:41 692 572 96 7.97 / 07:31 19:55:42
Run 35.8km 00:25:13 12:27:55 979 798 134 7.85 / 07:38 20:20:57
Run 38km 00:21:56 12:49:53 989 805 138 7.71 / 07:46 20:42:55
Run 40.8km 00:20:29 13:10:24 984 804 136 7.74 / 07:44 21:03:25
Run 41.8km 00:06:33 13:16:58 987 805 137 7.77 / 07:42 21:10:00
Run 42.2km 00:00:50 13:17:50 986 804 137 7.82 / 07:39 21:10:51