12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Luke TEONG (#125)
Finished
GUN TIME:  11:06:00
Place
319  OF 1314
Male
287  OF 1060
30-34
47  OF 120

Swim 01:08:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:08:11 01:08:11 417 361 51 3.34 / 17:56 08:58:33

T1 00:05:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:30 01:13:43 279 237 41 - / - 09:04:05

Cycle 05:24:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:37 01:44:21 481 450 62 35.27 / 01:42 09:34:43
Bike 43.6km 00:44:49 02:29:12 401 382 55 34.66 / 01:43 10:19:34
Bike 69.2km 00:47:10 03:16:23 342 328 51 33.85 / 01:46 11:06:45
Bike 81.9km 00:22:36 03:39:01 295 283 42 33.82 / 01:46 11:29:23
Bike 108.3km 00:43:03 04:22:05 226 218 36 34.49 / 01:44 12:12:27
Bike 133.9km 00:49:14 05:11:21 201 192 34 33.81 / 01:46 13:01:43
Bike 180km 01:26:44 06:38:07 205 196 34 33.29 / 01:48 14:28:29

T2 00:02:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 06:40:40 200 166 36 - / - 14:31:02

Run 04:25:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:53 06:41:34 440 387 69 - / - 14:31:56
Run 2.5km 00:11:40 06:53:16 474 426 64 11.91 / 05:02 14:43:38
Run 4.5km 00:11:43 07:05:01 421 379 63 11.09 / 05:24 14:55:23
Run 5.5km 00:05:21 07:10:23 505 443 66 11.1 / 05:24 15:00:45
Run 8.1km 00:13:38 07:24:03 400 359 58 11.2 / 05:21 15:14:25
Run 10.3km 00:12:28 07:36:33 388 349 58 11.06 / 05:25 15:26:55
Run 13km 00:15:34 07:52:08 388 346 57 10.91 / 05:29 15:42:30
Run 14km 00:05:43 07:57:53 391 349 58 10.87 / 05:30 15:48:15
Run 16.2km 00:15:27 08:13:21 456 396 62 10.48 / 05:43 16:03:43
Run 18.2km 00:14:09 08:27:32 472 405 62 10.21 / 05:52 16:17:54
Run 19.2km 00:06:50 08:34:24 885 731 92 10.12 / 05:55 16:24:46
Run 22km 00:17:30 08:51:56 524 436 65 10.05 / 05:57 16:42:18
Run 24.2km 00:16:39 09:08:36 553 460 70 9.81 / 06:06 16:58:58
Run 26.8km 00:18:40 09:27:18 547 452 67 9.65 / 06:13 17:17:40
Run 27.8km 00:06:15 09:33:35 548 454 67 9.64 / 06:13 17:23:57
Run 30km 00:14:16 09:47:52 527 437 67 9.61 / 06:14 17:38:14
Run 32km 00:14:05 10:01:58 515 427 64 9.53 / 06:17 17:52:20
Run 33km 00:06:14 10:08:14 493 411 67 9.53 / 06:17 17:58:36
Run 35.8km 00:17:32 10:25:47 507 418 62 9.54 / 06:17 18:16:09
Run 38km 00:16:09 10:41:58 521 429 63 9.44 / 06:20 18:32:20
Run 40.8km 00:17:25 10:59:24 513 424 62 9.46 / 06:20 18:49:46
Run 41.8km 00:05:46 11:05:12 510 421 62 9.48 / 06:19 18:55:34
Run 42.2km 00:00:46 11:05:59 509 421 62 9.54 / 06:17 18:56:21