12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Damien CHANNING (#1251)
Finished
GUN TIME:  14:09:55
Place
1055  OF 1314
Male
870  OF 1060
45-49
147  OF 187

Swim 01:18:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:18:35 01:18:35 865 740 133 2.9 / 20:40 09:15:46

T1 00:14:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:17 01:32:53 1326 1063 186 - / - 09:30:04

Cycle 06:36:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:52 02:07:47 1058 911 158 30.97 / 01:56 10:04:57
Bike 43.6km 00:52:21 03:00:09 1051 908 156 29.98 / 02:00 10:57:20
Bike 69.2km 00:57:38 03:57:48 1050 903 159 28.65 / 02:05 11:54:59
Bike 81.9km 00:31:05 04:28:55 1075 919 159 27.91 / 02:08 12:26:06
Bike 108.3km 00:52:30 05:21:27 1023 878 154 28.43 / 02:06 13:18:37
Bike 133.9km 01:02:29 06:23:57 1012 869 153 27.6 / 02:10 14:21:07
Bike 180km 01:45:20 08:09:18 978 835 144 27.24 / 02:12 16:06:29

T2 00:07:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:35 08:16:55 1045 837 139 - / - 16:14:06

Run 05:52:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:07 08:18:04 842 697 117 - / - 16:15:14
Run 2.5km 00:17:17 08:35:23 1259 1024 175 8.13 / 07:22 16:32:33
Run 4.5km 00:18:56 08:54:20 1281 1043 181 7.21 / 08:18 16:51:30
Run 5.5km 00:06:25 09:00:46 1023 840 138 7.52 / 07:58 16:57:57
Run 8.1km 00:19:37 09:20:25 1237 1006 174 7.65 / 07:50 17:17:36
Run 10.3km 00:17:06 09:37:32 1218 992 174 7.66 / 07:49 17:34:43
Run 13km 00:20:36 09:58:09 1188 968 168 7.7 / 07:47 17:55:20
Run 14km 00:08:26 10:06:37 1200 974 168 7.65 / 07:50 18:03:48
Run 16.2km 00:19:10 10:25:48 1190 965 164 7.54 / 07:57 18:22:59
Run 18.2km 00:18:13 10:44:02 1187 963 164 7.42 / 08:04 18:41:13
Run 19.2km 00:08:11 10:52:14 1182 956 160 7.41 / 08:05 18:49:25
Run 22km 00:20:36 11:12:52 1180 956 162 7.5 / 07:59 19:10:03
Run 24.2km 00:19:05 11:31:59 1159 939 161 7.44 / 08:03 19:29:10
Run 26.8km 00:22:44 11:54:44 1138 921 157 7.38 / 08:07 19:51:55
Run 27.8km 00:09:44 12:04:30 1157 939 159 7.32 / 08:11 20:01:40
Run 30km 00:19:25 12:23:56 1136 924 156 7.28 / 08:14 20:21:07
Run 32km 00:17:33 12:41:31 1133 922 158 7.25 / 08:16 20:38:42
Run 33km 00:07:05 12:48:37 784 644 107 7.28 / 08:13 20:45:48
Run 35.8km 00:22:02 13:10:41 1108 900 150 7.31 / 08:12 21:07:52
Run 38km 00:23:18 13:34:00 1118 907 154 7.19 / 08:20 21:31:11
Run 40.8km 00:26:26 14:00:28 1119 908 152 7.12 / 08:25 21:57:39
Run 41.8km 00:08:12 14:08:42 1126 914 152 7.12 / 08:24 22:05:53
Run 42.2km 00:01:10 14:09:54 1126 913 151 7.17 / 08:21 22:07:05