12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Nathan GRAY (#1278)
Finished
GUN TIME:  15:51:28
Place
1275  OF 1314
Male
1034  OF 1060
45-49
182  OF 187

Swim 01:33:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:33:46 01:33:46 1262 1031 182 2.43 / 24:40 09:33:50

T1 00:14:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:39 01:48:27 1338 1074 188 - / - 09:48:30

Cycle 07:07:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:24 02:22:52 1016 878 152 31.38 / 01:54 10:22:56
Bike 43.6km 00:52:35 03:15:28 1043 904 153 30.06 / 01:59 11:15:32
Bike 69.2km 00:57:34 04:13:04 1043 898 156 28.71 / 02:05 12:13:08
Bike 81.9km 00:32:33 04:45:39 1097 934 163 27.73 / 02:09 12:45:43
Bike 108.3km 01:07:44 05:53:25 1212 1014 180 26.52 / 02:15 13:53:28
Bike 133.9km 01:04:30 06:57:56 1186 992 176 25.96 / 02:18 14:58:00
Bike 180km 01:57:32 08:55:29 1197 992 174 25.29 / 02:22 16:55:33

T2 00:14:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:48 09:10:18 1337 1077 185 - / - 17:10:22

Run 06:41:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:59 09:12:19 1214 986 173 - / - 17:12:23
Run 2.5km 00:17:56 09:30:16 1301 1055 186 7.52 / 07:58 17:30:20
Run 4.5km 00:18:49 09:49:07 1307 1061 187 6.96 / 08:37 17:49:10
Run 5.5km 00:08:02 09:57:10 1287 1037 180 7.04 / 08:30 17:57:14
Run 8.1km 00:19:21 10:16:32 1277 1035 178 7.33 / 08:10 18:16:36
Run 10.3km 00:18:03 10:34:37 1252 1017 177 7.33 / 08:11 18:34:41
Run 13km 00:20:14 10:54:52 1222 992 174 7.46 / 08:02 18:54:56
Run 14km 00:06:44 11:01:37 1215 987 170 7.54 / 07:57 19:01:41
Run 16.2km 00:21:43 11:23:22 1222 991 169 7.3 / 08:12 19:23:26
Run 18.2km 00:19:45 11:43:09 1230 996 168 7.14 / 08:23 19:43:13
Run 19.2km 00:08:09 11:51:19 1180 954 159 7.15 / 08:23 19:51:23
Run 22km 00:23:36 12:14:56 1231 996 169 7.14 / 08:23 20:15:00
Run 24.2km 00:22:46 12:37:44 1239 1002 169 7 / 08:34 20:37:48
Run 26.8km 00:32:40 13:10:25 1262 1018 177 6.69 / 08:57 21:10:29
Run 27.8km 00:07:54 13:18:21 1260 1018 175 6.72 / 08:55 21:18:24
Run 30km 00:23:38 13:42:00 1255 1013 174 6.62 / 09:03 21:42:03
Run 32km 00:25:18 14:07:19 1267 1022 177 6.46 / 09:16 22:07:23
Run 33km 00:09:51 14:17:12 1227 988 171 6.45 / 09:17 22:17:16
Run 35.8km 00:27:45 14:44:59 1266 1019 175 6.41 / 09:20 22:45:02
Run 38km 00:25:44 15:10:44 1270 1023 176 6.32 / 09:29 23:10:48
Run 40.8km 00:28:33 15:39:19 1265 1019 176 6.29 / 09:32 23:39:22
Run 41.8km 00:10:49 15:50:09 1270 1023 176 6.27 / 09:33 23:50:13
Run 42.2km 00:01:16 15:51:27 1270 1023 176 6.31 / 09:30 23:51:30