12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Alistair GREEN (#1279)
Finished
GUN TIME:  13:09:40
Place
879  OF 1314
Male
740  OF 1060
45-49
129  OF 187

Swim 01:12:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:12:02 01:12:02 591 506 92 3.16 / 18:57 09:07:39

T1 00:08:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:44 01:20:47 853 690 112 - / - 09:16:25

Cycle 06:18:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:54 01:51:43 534 503 79 34.93 / 01:43 09:47:21
Bike 43.6km 00:46:23 02:38:08 529 498 83 33.82 / 01:46 10:33:45
Bike 69.2km 00:50:02 03:28:12 516 484 80 32.59 / 01:50 11:23:49
Bike 81.9km 00:29:20 03:57:34 637 575 94 31.34 / 01:54 11:53:11
Bike 108.3km 00:49:15 04:46:51 622 564 90 31.53 / 01:54 12:42:28
Bike 133.9km 01:09:18 05:56:10 819 720 122 29.17 / 02:03 13:51:47
Bike 180km 01:43:27 07:39:38 808 709 123 28.5 / 02:06 15:35:16

T2 00:08:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:07 07:47:47 1099 876 147 - / - 15:43:24

Run 05:21:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:17 07:50:05 1263 1022 182 - / - 15:45:42
Run 2.5km 00:12:34 08:02:40 930 785 131 10.08 / 05:56 15:58:18
Run 4.5km 00:14:36 08:17:18 974 815 139 9.15 / 06:33 16:12:55
Run 5.5km 00:06:21 08:23:40 1003 826 132 9.19 / 06:31 16:19:18
Run 8.1km 00:18:30 08:42:12 1022 842 144 8.93 / 06:42 16:37:49
Run 10.3km 00:13:57 08:56:10 959 793 131 9.03 / 06:38 16:51:48
Run 13km 00:18:55 09:15:07 938 775 127 8.93 / 06:43 17:10:45
Run 14km 00:05:46 09:20:54 920 759 125 9.02 / 06:39 17:16:32
Run 16.2km 00:15:42 09:36:38 902 744 120 8.93 / 06:43 17:32:15
Run 18.2km 00:15:03 09:51:43 885 732 119 8.81 / 06:48 17:47:20
Run 19.2km 00:06:49 09:58:33 876 722 117 8.81 / 06:48 17:54:11
Run 22km 00:19:30 10:18:05 887 733 119 8.78 / 06:49 18:13:42
Run 24.2km 00:19:48 10:37:54 917 755 122 8.53 / 07:01 18:33:32
Run 26.8km 00:24:18 11:02:14 944 774 125 8.27 / 07:15 18:57:51
Run 27.8km 00:06:54 11:09:09 943 773 125 8.28 / 07:14 19:04:47
Run 30km 00:19:16 11:28:26 938 768 123 8.15 / 07:21 19:24:04
Run 32km 00:19:42 11:48:10 954 781 127 7.98 / 07:30 19:43:48
Run 33km 00:07:26 11:55:38 895 724 119 7.98 / 07:30 19:51:16
Run 35.8km 00:21:39 12:17:18 952 779 127 7.97 / 07:31 20:12:56
Run 38km 00:19:42 12:37:01 953 779 128 7.88 / 07:36 20:32:39
Run 40.8km 00:24:13 13:01:16 960 783 128 7.8 / 07:40 20:56:54
Run 41.8km 00:07:34 13:08:52 970 791 129 7.81 / 07:40 21:04:29
Run 42.2km 00:00:46 13:09:39 965 787 128 7.86 / 07:37 21:05:16