12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Stephen GUTHRIE (#1281)
Finished
GUN TIME:  12:07:44
Place
595  OF 1314
Male
508  OF 1060
45-49
82  OF 187

Swim 01:15:58 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:15:58 01:15:58 758 647 118 3 / 19:59 09:15:48

T1 00:14:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:06 01:30:05 1311 1052 184 - / - 09:29:55

Cycle 06:08:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:51 02:03:58 951 830 143 31.89 / 01:52 10:03:48
Bike 43.6km 00:49:44 02:53:44 883 779 135 31.28 / 01:55 10:53:33
Bike 69.2km 00:53:58 03:47:43 869 767 133 30.17 / 01:59 11:47:33
Bike 81.9km 00:27:24 04:15:09 857 756 131 29.77 / 02:00 12:14:58
Bike 108.3km 00:50:33 05:05:43 828 730 123 30.13 / 01:59 13:05:32
Bike 133.9km 00:56:53 06:02:38 776 682 111 29.48 / 02:02 14:02:27
Bike 180km 01:35:43 07:38:22 727 636 101 29.32 / 02:02 15:38:12

T2 00:09:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:49 07:48:13 1236 990 174 - / - 15:48:03

Run 04:19:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:06 07:49:21 800 670 112 - / - 15:49:10
Run 2.5km 00:12:08 08:01:30 623 545 90 11.31 / 05:18 16:01:19
Run 4.5km 00:12:41 08:14:12 610 524 82 10.4 / 05:46 16:14:02
Run 5.5km 00:05:47 08:20:00 758 641 99 10.39 / 05:46 16:19:50
Run 8.1km 00:14:37 08:34:39 588 498 73 10.47 / 05:43 16:34:28
Run 10.3km 00:13:31 08:48:11 584 493 73 10.31 / 05:49 16:48:00
Run 13km 00:16:30 09:04:42 576 487 73 10.2 / 05:52 17:04:31
Run 14km 00:05:59 09:10:43 578 489 72 10.18 / 05:53 17:10:32
Run 16.2km 00:13:52 09:24:36 573 484 71 10.08 / 05:56 17:24:26
Run 18.2km 00:13:46 09:38:24 563 473 70 9.91 / 06:03 17:38:14
Run 19.2km 00:06:10 09:44:36 662 548 88 9.9 / 06:03 17:44:26
Run 22km 00:16:32 10:01:10 560 467 71 9.93 / 06:02 18:01:00
Run 24.2km 00:13:25 10:14:36 520 431 68 9.92 / 06:02 18:14:26
Run 26.8km 00:16:52 10:31:29 499 413 63 9.84 / 06:05 18:31:19
Run 27.8km 00:05:52 10:37:23 492 409 63 9.86 / 06:05 18:37:13
Run 30km 00:13:28 10:50:52 468 393 59 9.85 / 06:05 18:50:42
Run 32km 00:13:42 11:04:36 458 385 60 9.77 / 06:08 19:04:25
Run 33km 00:05:51 11:10:28 352 303 45 9.79 / 06:07 19:10:18
Run 35.8km 00:16:45 11:27:15 455 380 60 9.8 / 06:07 19:27:05
Run 38km 00:13:29 11:40:46 440 368 57 9.8 / 06:07 19:40:36
Run 40.8km 00:20:04 12:00:52 457 379 60 9.69 / 06:11 20:00:41
Run 41.8km 00:06:08 12:07:01 457 379 60 9.69 / 06:11 20:06:50
Run 42.2km 00:00:41 12:07:43 456 378 60 9.75 / 06:08 20:07:33