12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Mike HOS (#1287)
Finished
GUN TIME:  15:27:43
Place
1239  OF 1314
Male
1004  OF 1060
45-49
174  OF 187

Swim 01:19:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:19:24 01:19:24 894 764 138 2.87 / 20:53 09:11:50

T1 00:09:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:07 01:28:33 910 735 123 - / - 09:20:58

Cycle 07:27:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:37:16 02:05:51 1255 1044 187 28.96 / 02:04 09:58:16
Bike 43.6km 00:55:27 03:01:19 1228 1027 185 28.2 / 02:07 10:53:44
Bike 69.2km 00:59:23 04:00:43 1192 1003 178 27.28 / 02:11 11:53:08
Bike 81.9km 00:41:19 04:42:04 1293 1064 185 25.39 / 02:21 12:34:29
Bike 108.3km 01:01:03 05:43:09 1291 1062 185 25.52 / 02:21 13:35:34
Bike 133.9km 01:12:16 06:55:26 1306 1070 187 24.57 / 02:26 14:47:51
Bike 180km 02:00:15 08:55:43 1294 1059 186 24.15 / 02:29 16:48:08

T2 00:06:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:11 09:01:56 890 712 119 - / - 16:54:21

Run 06:25:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:31 09:04:28 1304 1052 187 - / - 16:56:53
Run 2.5km 00:16:03 09:20:32 1264 1029 178 8.07 / 07:26 17:12:57
Run 4.5km 00:16:03 09:36:37 1222 997 173 7.78 / 07:42 17:29:02
Run 5.5km 00:07:08 09:43:46 1185 970 164 7.89 / 07:36 17:36:11
Run 8.1km 00:19:43 10:03:31 1206 982 170 7.89 / 07:36 17:55:56
Run 10.3km 00:18:06 10:21:37 1207 983 171 7.75 / 07:44 18:14:02
Run 13km 00:23:06 10:44:44 1204 979 171 7.58 / 07:54 18:37:09
Run 14km 00:07:53 10:52:39 1208 981 169 7.58 / 07:54 18:45:04
Run 16.2km 00:21:14 11:13:55 1213 982 166 7.36 / 08:08 19:06:20
Run 18.2km 00:21:35 11:35:31 1235 1000 169 7.11 / 08:26 19:27:56
Run 19.2km 00:09:18 11:44:50 1274 1026 175 7.07 / 08:29 19:37:16
Run 22km 00:22:52 12:07:44 1239 1001 171 7.1 / 08:26 20:00:09
Run 24.2km 00:21:41 12:29:26 1241 1004 171 6.99 / 08:34 20:21:51
Run 26.8km 00:27:56 12:57:23 1240 1000 170 6.82 / 08:47 20:49:48
Run 27.8km 00:10:06 13:07:31 1250 1009 172 6.79 / 08:50 20:59:56
Run 30km 00:21:50 13:29:23 1239 1000 168 6.73 / 08:54 21:21:48
Run 32km 00:21:08 13:50:33 1240 1002 171 6.65 / 09:01 21:42:58
Run 33km 00:10:10 14:00:44 1247 1005 174 6.62 / 09:03 21:53:09
Run 35.8km 00:25:56 14:26:42 1243 1005 172 6.61 / 09:04 22:19:07
Run 38km 00:23:58 14:50:41 1241 1004 173 6.53 / 09:10 22:43:06
Run 40.8km 00:26:26 15:17:09 1238 1000 171 6.52 / 09:11 23:09:34
Run 41.8km 00:09:17 15:26:28 1246 1007 172 6.52 / 09:11 23:18:53
Run 42.2km 00:01:13 15:27:42 1246 1007 172 6.56 / 09:08 23:20:07