12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Claus JACOBSEN (#1292)
Finished
GUN TIME:  10:58:38
Place
290  OF 1314
Male
261  OF 1060
45-49
38  OF 187

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:13:50 01:13:50 662 568 102 3.08 / 19:26 09:11:14

T1 00:06:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:41 01:20:33 514 427 68 - / - 09:17:57

Cycle 05:23:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:28:53 01:49:27 182 174 30 37.39 / 01:36 09:46:51
Bike 43.6km 00:43:29 02:32:58 200 192 28 36.13 / 01:39 10:30:22
Bike 69.2km 00:46:23 03:19:22 193 187 24 34.95 / 01:43 11:16:46
Bike 81.9km 00:22:59 03:42:22 189 183 23 34.65 / 01:43 11:39:46
Bike 108.3km 00:44:08 04:26:32 174 167 22 34.94 / 01:43 12:23:56
Bike 133.9km 00:49:31 05:16:05 169 162 20 34.11 / 01:45 13:13:29
Bike 180km 01:28:04 06:44:10 196 187 23 33.37 / 01:47 14:41:34

T2 00:02:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:45 06:46:56 252 208 29 - / - 14:44:20

Run 04:11:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:48 06:47:46 261 235 33 - / - 14:45:09
Run 2.5km 00:10:13 06:58:00 139 131 21 13.58 / 04:24 14:55:24
Run 4.5km 00:10:51 07:08:53 161 153 19 12.31 / 04:52 15:06:16
Run 5.5km 00:04:46 07:13:40 167 157 21 12.35 / 04:51 15:11:04
Run 8.1km 00:12:28 07:26:09 157 149 19 12.39 / 04:50 15:23:33
Run 10.3km 00:11:14 07:37:24 144 136 17 12.25 / 04:53 15:34:48
Run 13km 00:14:08 07:51:34 156 147 19 12.07 / 04:58 15:48:58
Run 14km 00:05:22 07:56:58 170 159 19 11.99 / 05:00 15:54:22
Run 16.2km 00:11:23 08:08:22 160 150 20 11.93 / 05:01 16:05:46
Run 18.2km 00:12:05 08:20:29 168 156 22 11.67 / 05:08 16:17:53
Run 19.2km 00:05:13 08:25:43 201 184 29 11.66 / 05:08 16:23:07
Run 22km 00:13:19 08:39:04 160 147 23 11.77 / 05:05 16:36:28
Run 24.2km 00:12:12 08:51:17 158 146 22 11.67 / 05:08 16:48:41
Run 26.8km 00:15:40 09:06:58 159 145 20 11.48 / 05:13 17:04:22
Run 27.8km 00:07:32 09:14:32 190 173 25 11.3 / 05:18 17:11:56
Run 30km 00:17:29 09:32:02 246 221 31 10.9 / 05:30 17:29:26
Run 32km 00:15:51 09:47:55 274 246 36 10.61 / 05:39 17:45:19
Run 33km 00:06:49 09:54:46 710 584 92 10.54 / 05:41 17:52:10
Run 35.8km 00:17:51 10:12:38 304 266 36 10.44 / 05:44 18:10:02
Run 38km 00:17:17 10:29:57 334 292 43 10.22 / 05:52 18:27:21
Run 40.8km 00:20:15 10:50:13 370 322 48 10.06 / 05:57 18:47:37
Run 41.8km 00:07:11 10:57:25 387 332 49 10.01 / 05:59 18:54:49
Run 42.2km 00:01:10 10:58:37 389 332 49 10.06 / 05:57 18:56:01