12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Sean JOYCE (#1295)
Finished
GUN TIME:  12:31:16
Place
711  OF 1314
Male
604  OF 1060
45-49
101  OF 187

Swim 01:09:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:09:40 01:09:40 472 407 69 3.27 / 18:20 09:03:04

T1 00:08:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:40 01:18:22 838 682 111 - / - 09:11:46

Cycle 06:00:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:13 01:51:36 882 780 134 32.5 / 01:50 09:45:00
Bike 43.6km 00:50:38 02:42:15 897 790 137 31.18 / 01:55 10:35:39
Bike 69.2km 00:53:35 03:35:52 865 763 131 30.19 / 01:59 11:29:16
Bike 81.9km 00:25:43 04:01:36 820 722 121 30.1 / 01:59 11:55:00
Bike 108.3km 00:49:51 04:51:29 778 686 113 30.49 / 01:58 12:44:53
Bike 133.9km 00:55:48 05:47:19 726 640 100 29.87 / 02:00 13:40:43
Bike 180km 01:31:03 07:18:23 620 551 86 29.99 / 02:00 15:11:47

T2 00:05:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 07:23:29 736 587 94 - / - 15:16:53

Run 05:07:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:02 07:24:33 694 590 97 - / - 15:17:57
Run 2.5km 00:13:24 07:37:59 867 736 124 10.36 / 05:47 15:31:23
Run 4.5km 00:14:06 07:52:07 901 757 127 9.43 / 06:21 15:45:31
Run 5.5km 00:06:24 07:58:32 1017 837 136 9.42 / 06:22 15:51:56
Run 8.1km 00:16:35 08:15:08 912 756 122 9.41 / 06:22 16:08:32
Run 10.3km 00:15:59 08:31:09 927 767 127 9.13 / 06:34 16:24:33
Run 13km 00:18:31 08:49:41 905 748 121 9.05 / 06:37 16:43:05
Run 14km 00:06:39 08:56:22 913 754 123 9.04 / 06:37 16:49:46
Run 16.2km 00:15:31 09:11:54 892 734 118 8.96 / 06:41 17:05:18
Run 18.2km 00:15:28 09:27:23 883 730 118 8.81 / 06:48 17:20:47
Run 19.2km 00:06:53 09:34:18 901 744 121 8.8 / 06:48 17:27:42
Run 22km 00:17:58 09:52:17 863 712 114 8.87 / 06:45 17:45:41
Run 24.2km 00:16:34 10:08:53 848 700 110 8.78 / 06:50 18:02:17
Run 26.8km 00:20:43 10:29:37 845 698 109 8.64 / 06:56 18:23:01
Run 27.8km 00:07:16 10:36:55 855 707 111 8.62 / 06:57 18:30:19
Run 30km 00:17:52 10:54:48 848 699 108 8.51 / 07:02 18:48:12
Run 32km 00:17:34 11:12:24 861 707 110 8.38 / 07:09 19:05:48
Run 33km 00:07:34 11:19:59 924 747 124 8.37 / 07:09 19:13:23
Run 35.8km 00:20:29 11:40:30 864 706 110 8.35 / 07:10 19:33:54
Run 38km 00:19:19 11:59:50 873 713 112 8.25 / 07:16 19:53:14
Run 40.8km 00:22:40 12:22:32 875 715 113 8.18 / 07:19 20:15:56
Run 41.8km 00:07:45 12:30:18 883 721 117 8.17 / 07:20 20:23:42
Run 42.2km 00:00:56 12:31:15 882 720 117 8.22 / 07:17 20:24:39