12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Shigeki KITADAI (#1301)
Finished
GUN TIME:  15:36:32
Place
1253  OF 1314
Male
1014  OF 1060
45-49
177  OF 187

Swim 01:40:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:40:49 01:40:49 1385 1113 194 2.26 / 26:31 09:47:34

T1 00:12:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:33 01:53:24 1232 993 171 - / - 10:00:09

Cycle 07:46:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:41:13 02:34:38 1377 1121 196 26.2 / 02:17 10:41:23
Bike 43.6km 01:02:55 03:37:34 1381 1125 198 25.11 / 02:23 11:44:20
Bike 69.2km 01:08:13 04:45:48 1375 1117 195 24.08 / 02:29 12:52:34
Bike 81.9km 00:35:10 05:21:00 1366 1110 193 23.67 / 02:32 13:27:45
Bike 108.3km 01:04:07 06:25:08 1358 1104 192 23.91 / 02:30 14:31:53
Bike 133.9km 01:12:43 07:37:53 1358 1102 193 23.32 / 02:34 15:44:38
Bike 180km 02:01:57 09:39:51 1347 1093 191 23.15 / 02:35 17:46:37

T2 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 09:46:43 972 781 131 - / - 17:53:28

Run 05:49:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:09 09:48:53 1240 1006 179 - / - 17:55:38
Run 2.5km 00:15:42 10:04:36 1230 1004 171 8.39 / 07:08 18:11:22
Run 4.5km 00:15:55 10:20:33 1193 975 171 7.98 / 07:30 18:27:18
Run 5.5km 00:07:28 10:28:02 1230 1001 174 7.98 / 07:30 18:34:47
Run 8.1km 00:18:46 10:46:49 1175 963 165 8.08 / 07:25 18:53:35
Run 10.3km 00:17:39 11:04:30 1177 960 166 7.94 / 07:33 19:11:16
Run 13km 00:21:46 11:26:17 1172 956 167 7.83 / 07:39 19:33:03
Run 14km 00:07:01 11:33:20 1168 950 162 7.88 / 07:36 19:40:05
Run 16.2km 00:18:58 11:52:20 1164 946 160 7.73 / 07:45 19:59:05
Run 18.2km 00:17:53 12:10:14 1157 939 156 7.6 / 07:53 20:16:59
Run 19.2km 00:07:40 12:17:56 1102 892 147 7.61 / 07:52 20:24:41
Run 22km 00:20:08 12:38:05 1135 921 154 7.7 / 07:47 20:44:51
Run 24.2km 00:18:52 12:56:58 1117 903 151 7.63 / 07:51 21:03:44
Run 26.8km 00:23:00 13:20:00 1110 900 152 7.53 / 07:57 21:26:45
Run 27.8km 00:07:58 13:27:59 1109 902 153 7.53 / 07:57 21:34:45
Run 30km 00:22:09 13:50:10 1115 905 153 7.39 / 08:06 21:56:55
Run 32km 00:19:27 14:09:38 1118 910 155 7.3 / 08:12 22:16:23
Run 33km 00:07:57 14:17:36 996 807 132 7.3 / 08:12 22:24:22
Run 35.8km 00:22:59 14:40:36 1109 901 151 7.3 / 08:12 22:47:22
Run 38km 00:21:09 15:01:47 1107 899 151 7.23 / 08:17 23:08:32
Run 40.8km 00:25:29 15:27:18 1108 900 150 7.18 / 08:20 23:34:03
Run 41.8km 00:08:03 15:35:22 1114 904 150 7.19 / 08:20 23:42:07
Run 42.2km 00:01:07 15:36:31 1113 903 150 7.23 / 08:17 23:43:16