12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Shinichi KOSHIKAWA (#1304)
Finished
GUN TIME:  15:10:34
Place
1199  OF 1314
Male
975  OF 1060
45-49
167  OF 187

Swim 01:37:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:37:11 01:37:11 1320 1074 187 2.34 / 25:34 09:43:48

T1 00:12:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:08 01:49:21 1206 970 169 - / - 09:55:58

Cycle 07:37:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:38:33 02:27:55 1317 1082 190 28 / 02:08 10:34:33
Bike 43.6km 00:59:14 03:27:11 1319 1082 192 26.74 / 02:14 11:33:49
Bike 69.2km 01:04:47 04:32:00 1319 1081 190 25.52 / 02:21 12:38:37
Bike 81.9km 00:33:49 05:05:50 1316 1075 187 25.01 / 02:23 13:12:28
Bike 108.3km 01:02:32 06:08:24 1318 1079 190 25.08 / 02:23 14:15:02
Bike 133.9km 01:13:37 07:22:03 1325 1083 189 24.14 / 02:29 15:28:40
Bike 180km 02:04:28 09:26:32 1327 1080 188 23.62 / 02:32 17:33:09

T2 00:09:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:43 09:36:16 1227 982 172 - / - 17:42:53

Run 05:34:15 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:13 09:37:31 933 771 131 - / - 17:44:08
Run 2.5km 00:13:45 09:51:17 953 801 135 10 / 05:59 17:57:54
Run 4.5km 00:15:16 10:06:34 1027 850 145 8.91 / 06:43 18:13:12
Run 5.5km 00:06:52 10:13:28 1131 929 154 8.87 / 06:45 18:20:05
Run 8.1km 00:18:53 10:32:22 1078 881 152 8.66 / 06:55 18:38:59
Run 10.3km 00:20:08 10:52:31 1153 946 161 8.1 / 07:24 18:59:09
Run 13km 00:20:07 11:12:40 1121 918 153 8.09 / 07:24 19:19:17
Run 14km 00:07:11 11:19:52 1127 923 152 8.1 / 07:23 19:26:30
Run 16.2km 00:16:45 11:36:39 1104 901 148 8.07 / 07:25 19:43:16
Run 18.2km 00:17:13 11:53:53 1097 893 145 7.93 / 07:33 20:00:31
Run 19.2km 00:07:40 12:01:35 1103 893 148 7.92 / 07:34 20:08:12
Run 22km 00:24:21 12:25:58 1118 908 150 7.77 / 07:42 20:32:35
Run 24.2km 00:18:39 12:44:39 1106 895 147 7.7 / 07:47 20:51:16
Run 26.8km 00:22:48 13:07:29 1095 888 146 7.61 / 07:52 21:14:06
Run 27.8km 00:07:28 13:14:58 1094 888 147 7.62 / 07:51 21:21:35
Run 30km 00:17:42 13:32:41 1073 870 143 7.61 / 07:52 21:39:19
Run 32km 00:18:49 13:51:32 1073 868 145 7.52 / 07:58 21:58:09
Run 33km 00:08:02 13:59:36 1011 818 134 7.51 / 07:58 22:06:13
Run 35.8km 00:21:46 14:21:23 1057 855 142 7.53 / 07:57 22:28:01
Run 38km 00:18:32 14:39:57 1042 844 139 7.5 / 07:59 22:46:35
Run 40.8km 00:22:20 15:02:18 1031 838 138 7.5 / 07:59 23:08:56
Run 41.8km 00:07:13 15:09:33 1036 841 139 7.52 / 07:58 23:16:11
Run 42.2km 00:00:58 15:10:33 1039 844 140 7.57 / 07:55 23:17:10