12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

笠原 亨介 (#1306)
Finished
GUN TIME:  15:50:15
Place
1271  OF 1314
Male
1030  OF 1060
45-49
181  OF 187

Swim 01:38:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:38:21 01:38:21 1345 1088 190 2.31 / 25:52 09:47:04

T1 00:13:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:58 01:52:20 1308 1051 183 - / - 10:01:03

Cycle 07:41:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:36:32 02:28:54 1198 1007 180 29.55 / 02:01 10:37:37
Bike 43.6km 00:56:17 03:25:13 1236 1033 187 28.17 / 02:07 11:33:56
Bike 69.2km 01:06:56 04:32:10 1294 1068 188 25.98 / 02:18 12:40:53
Bike 81.9km 00:36:54 05:09:05 1319 1078 188 24.97 / 02:24 13:17:48
Bike 108.3km 01:00:42 06:09:48 1309 1072 187 25.23 / 02:22 14:18:31
Bike 133.9km 01:10:19 07:20:09 1311 1073 188 24.5 / 02:26 15:28:52
Bike 180km 02:13:44 09:33:55 1337 1087 189 23.39 / 02:33 17:42:38

T2 00:07:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:27 09:41:23 1031 828 137 - / - 17:50:06

Run 06:08:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:03 09:43:28 1227 996 176 - / - 17:52:11
Run 2.5km 00:14:21 09:57:51 1132 935 163 9.12 / 06:34 18:06:34
Run 4.5km 00:12:24 10:10:16 926 777 131 9.35 / 06:24 18:18:59
Run 5.5km 00:06:08 10:16:25 920 770 123 9.42 / 06:21 18:25:08
Run 8.1km 00:18:44 10:35:11 1003 829 141 9.03 / 06:38 18:43:54
Run 10.3km 00:19:02 10:54:14 1077 883 149 8.48 / 07:04 19:02:58
Run 13km 00:24:45 11:19:01 1142 935 158 7.99 / 07:30 19:27:44
Run 14km 00:08:55 11:27:58 1165 947 160 7.88 / 07:36 19:36:41
Run 16.2km 00:24:32 11:52:31 1202 973 165 7.41 / 08:05 20:01:14
Run 18.2km 00:19:05 12:11:37 1209 979 167 7.26 / 08:15 20:20:20
Run 19.2km 00:08:44 12:20:22 1242 998 168 7.24 / 08:16 20:29:05
Run 22km 00:23:09 12:43:33 1213 982 167 7.24 / 08:16 20:52:16
Run 24.2km 00:22:41 13:06:16 1221 988 166 7.08 / 08:27 21:14:59
Run 26.8km 00:28:05 13:34:22 1230 994 167 6.9 / 08:41 21:43:05
Run 27.8km 00:08:00 13:42:24 1229 995 167 6.92 / 08:40 21:51:07
Run 30km 00:21:20 14:03:46 1218 986 164 6.86 / 08:44 22:12:29
Run 32km 00:21:08 14:24:55 1222 989 167 6.77 / 08:51 22:33:38
Run 33km 00:05:54 14:30:51 363 314 48 6.84 / 08:46 22:39:34
Run 35.8km 00:19:42 14:50:34 1189 960 163 6.94 / 08:38 22:59:17
Run 38km 00:25:31 15:16:07 1200 970 167 6.81 / 08:48 23:24:50
Run 40.8km 00:26:30 15:42:38 1193 966 167 6.77 / 08:51 23:51:21
Run 41.8km 00:06:33 15:49:12 1190 963 165 6.81 / 08:47 23:57:55
Run 42.2km 00:01:01 15:50:14 1190 963 165 6.86 / 08:44 23:58:58