12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Raymond LIM (#1310)
Finished
GUN TIME:  15:33:32
Place
1246  OF 1314
Male
1009  OF 1060
45-49
176  OF 187

Swim 01:39:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:39:36 01:39:36 1372 1105 192 2.28 / 26:12 09:42:45

T1 00:19:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:19:45 01:59:22 1402 1132 200 - / - 10:02:32

Cycle 07:20:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:19 02:34:43 1101 944 165 30.56 / 01:57 10:37:53
Bike 43.6km 00:53:24 03:28:09 1103 945 168 29.47 / 02:02 11:31:18
Bike 69.2km 01:11:35 04:39:46 1300 1072 189 25.88 / 02:19 12:42:55
Bike 81.9km 00:31:06 05:10:54 1273 1052 182 25.65 / 02:20 13:14:03
Bike 108.3km 01:00:53 06:11:48 1279 1055 183 25.74 / 02:19 14:14:58
Bike 133.9km 01:08:26 07:20:16 1270 1049 182 25.03 / 02:23 15:23:25
Bike 180km 01:59:33 09:19:50 1263 1038 182 24.52 / 02:26 17:23:00

T2 00:16:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:59 09:36:50 1348 1087 188 - / - 17:40:00

Run 05:56:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:13 09:38:05 929 767 129 - / - 17:41:14
Run 2.5km 00:17:33 09:55:40 1272 1037 181 7.97 / 07:31 17:58:49
Run 4.5km 00:15:26 10:11:07 1210 988 172 7.88 / 07:36 18:14:16
Run 5.5km 00:06:31 10:17:39 1049 859 142 8.08 / 07:25 18:20:49
Run 8.1km 00:18:32 10:36:13 1167 956 163 8.18 / 07:19 18:39:23
Run 10.3km 00:18:48 10:55:03 1183 964 168 7.9 / 07:35 18:58:12
Run 13km 00:30:50 11:25:54 1258 1021 176 7.15 / 08:23 19:29:03
Run 14km 00:06:57 11:32:53 1253 1016 174 7.23 / 08:17 19:36:02
Run 16.2km 00:17:27 11:50:22 1226 994 171 7.28 / 08:14 19:53:31
Run 18.2km 00:23:31 12:13:54 1250 1010 173 6.95 / 08:37 20:17:03
Run 19.2km 00:07:06 12:21:02 971 793 129 7.01 / 08:33 20:24:11
Run 22km 00:19:29 12:40:32 1224 991 168 7.18 / 08:20 20:43:42
Run 24.2km 00:23:10 13:03:44 1233 998 168 7.01 / 08:32 21:06:53
Run 26.8km 00:21:03 13:24:48 1203 972 164 7.05 / 08:30 21:27:58
Run 27.8km 00:07:11 13:32:01 1199 970 164 7.09 / 08:27 21:35:11
Run 30km 00:24:26 13:56:28 1205 974 162 6.93 / 08:39 21:59:38
Run 32km 00:20:48 14:17:17 1209 977 165 6.84 / 08:45 22:20:27
Run 33km 00:07:17 14:24:36 840 688 113 6.88 / 08:43 22:27:46
Run 35.8km 00:24:07 14:48:45 1198 967 165 6.88 / 08:42 22:51:55
Run 38km 00:17:02 15:05:49 1173 948 162 6.93 / 08:39 23:08:59
Run 40.8km 00:19:50 15:25:40 1146 928 159 7.01 / 08:32 23:28:50
Run 41.8km 00:06:54 15:32:36 1144 926 156 7.05 / 08:30 23:35:45
Run 42.2km 00:00:54 15:33:31 1144 926 156 7.09 / 08:27 23:36:41