12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Reuben Jr. LISTA (#1312)
Finished
GUN TIME:  15:48:18
Place
1267  OF 1314
Male
1026  OF 1060
45-49
180  OF 187

Swim 01:28:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:28:31 01:28:31 1159 953 168 2.57 / 23:17 09:24:42

T1 00:12:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:43 01:41:15 1243 1000 173 - / - 09:37:26

Cycle 07:52:05 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:41:39 02:22:55 1378 1122 197 25.92 / 02:18 10:19:06
Bike 43.6km 01:01:56 03:24:53 1377 1121 197 25.24 / 02:22 11:21:04
Bike 69.2km 01:07:06 04:32:01 1370 1114 194 24.31 / 02:28 12:28:12
Bike 81.9km 00:37:55 05:09:58 1367 1111 194 23.54 / 02:32 13:06:09
Bike 108.3km 01:17:21 06:27:20 1386 1121 196 22.71 / 02:38 14:23:31
Bike 133.9km 01:09:57 07:37:19 1375 1114 195 22.56 / 02:39 15:33:29
Bike 180km 01:56:02 09:33:22 1354 1098 192 22.87 / 02:37 17:29:32

T2 00:15:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:15:24 09:48:47 1343 1082 187 - / - 17:44:58

Run 05:59:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:26 09:50:15 1072 877 149 - / - 17:46:26
Run 2.5km 00:14:43 10:04:59 1107 918 158 9.27 / 06:28 18:01:10
Run 4.5km 00:15:43 10:20:44 1120 922 159 8.45 / 07:05 18:16:54
Run 5.5km 00:06:42 10:27:27 1098 897 149 8.53 / 07:01 18:23:38
Run 8.1km 00:20:07 10:47:36 1157 949 161 8.26 / 07:15 18:43:46
Run 10.3km 00:16:41 11:04:18 1136 932 158 8.18 / 07:19 19:00:28
Run 13km 00:20:56 11:25:15 1124 920 154 8.08 / 07:25 19:21:26
Run 14km 00:06:47 11:32:03 1120 916 150 8.13 / 07:22 19:28:14
Run 16.2km 00:17:00 11:49:05 1101 898 146 8.08 / 07:25 19:45:16
Run 18.2km 00:18:08 12:07:14 1104 898 148 7.88 / 07:36 20:03:25
Run 19.2km 00:08:43 12:15:58 1240 996 166 7.82 / 07:39 20:12:09
Run 22km 00:22:59 12:38:59 1124 911 151 7.75 / 07:44 20:35:10
Run 24.2km 00:19:37 12:58:38 1115 902 150 7.64 / 07:50 20:54:49
Run 26.8km 00:24:06 13:22:45 1116 903 154 7.51 / 07:58 21:18:56
Run 27.8km 00:07:00 13:29:47 1106 899 152 7.54 / 07:56 21:25:58
Run 30km 00:18:37 13:48:25 1088 881 146 7.51 / 07:59 21:44:36
Run 32km 00:19:24 14:07:51 1095 890 149 7.41 / 08:05 22:04:01
Run 33km 00:08:50 14:16:42 1136 918 153 7.39 / 08:07 22:12:53
Run 35.8km 00:26:35 14:43:19 1115 906 154 7.29 / 08:13 22:39:30
Run 38km 00:25:17 15:08:37 1130 917 156 7.12 / 08:24 23:04:48
Run 40.8km 00:28:56 15:37:34 1145 927 158 7.01 / 08:32 23:33:45
Run 41.8km 00:09:37 15:47:13 1158 937 161 6.99 / 08:34 23:43:24
Run 42.2km 00:01:03 15:48:17 1159 938 161 7.04 / 08:31 23:44:28