12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Hideaki MATSUOKA (#1319)
Finished
GUN TIME:  13:52:57
Place
1014  OF 1314
Male
843  OF 1060
45-49
142  OF 187

Swim 01:37:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:37:56 01:37:56 1341 1085 189 2.32 / 25:46 09:37:36

T1 00:16:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:16:53 01:54:51 1384 1114 196 - / - 09:54:31

Cycle 06:41:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:38 02:30:30 1130 966 172 30.3 / 01:58 10:30:10
Bike 43.6km 00:50:14 03:20:45 997 869 148 30.45 / 01:58 11:20:26
Bike 69.2km 00:55:15 04:16:01 965 843 143 29.41 / 02:02 12:15:42
Bike 81.9km 00:34:40 04:50:43 1072 916 158 27.94 / 02:08 12:50:23
Bike 108.3km 00:51:12 05:41:56 1008 871 152 28.61 / 02:05 13:41:36
Bike 133.9km 01:01:57 06:43:55 988 854 150 27.79 / 02:09 14:43:35
Bike 180km 01:52:03 08:36:00 1022 871 152 26.92 / 02:13 16:35:40

T2 00:09:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:19 08:45:20 1204 960 167 - / - 16:45:00

Run 05:07:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:55 08:48:16 1327 1071 190 - / - 16:47:57
Run 2.5km 00:13:46 09:02:04 1164 957 165 8.97 / 06:41 17:01:44
Run 4.5km 00:18:09 09:20:14 1232 1005 177 7.73 / 07:45 17:19:55
Run 5.5km 00:05:32 09:25:48 615 526 77 8.15 / 07:21 17:25:28
Run 8.1km 00:15:18 09:41:07 1071 878 151 8.71 / 06:53 17:40:48
Run 10.3km 00:14:06 09:55:15 1001 827 139 8.84 / 06:47 17:54:55
Run 13km 00:18:36 10:13:52 971 800 130 8.81 / 06:48 18:13:32
Run 14km 00:06:08 10:20:02 957 788 130 8.87 / 06:45 18:19:42
Run 16.2km 00:15:17 10:35:20 928 763 123 8.83 / 06:47 18:35:00
Run 18.2km 00:20:29 10:55:50 993 811 133 8.36 / 07:10 18:55:31
Run 19.2km 00:06:22 11:02:14 731 598 96 8.41 / 07:07 19:01:54
Run 22km 00:17:43 11:19:59 948 776 127 8.53 / 07:01 19:19:39
Run 24.2km 00:16:51 11:36:52 934 768 126 8.46 / 07:05 19:36:32
Run 26.8km 00:20:29 11:57:22 921 757 121 8.37 / 07:09 19:57:02
Run 27.8km 00:07:13 12:04:36 921 758 121 8.37 / 07:10 20:04:17
Run 30km 00:17:03 12:21:41 906 743 118 8.32 / 07:12 20:21:21
Run 32km 00:17:25 12:39:07 909 748 121 8.21 / 07:18 20:38:48
Run 33km 00:07:26 12:46:35 892 721 118 8.2 / 07:18 20:46:15
Run 35.8km 00:19:59 13:06:36 900 735 116 8.22 / 07:17 21:06:16
Run 38km 00:18:24 13:25:01 894 730 119 8.15 / 07:21 21:24:41
Run 40.8km 00:20:39 13:45:42 888 726 119 8.15 / 07:21 21:45:22
Run 41.8km 00:06:20 13:52:03 881 719 116 8.17 / 07:20 21:51:44
Run 42.2km 00:00:51 13:52:56 881 719 116 8.23 / 07:17 21:52:37