12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

浩二 三宅 (#1321)
Finished
GUN TIME:  11:54:03
Place
529  OF 1314
Male
457  OF 1060
45-49
70  OF 187

Swim 01:18:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:18:05 01:18:05 846 722 130 2.91 / 20:33 09:10:59

T1 00:08:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 01:26:22 781 643 105 - / - 09:19:16

Cycle 06:14:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:32:33 01:58:57 788 705 119 33.17 / 01:48 09:51:51
Bike 43.6km 00:47:54 02:46:52 711 643 109 32.5 / 01:50 10:39:46
Bike 69.2km 00:52:02 03:38:56 704 633 103 31.32 / 01:54 11:31:49
Bike 81.9km 00:26:27 04:05:25 693 621 98 30.9 / 01:56 11:58:18
Bike 108.3km 00:51:38 04:57:04 728 647 103 30.84 / 01:56 12:49:57
Bike 133.9km 00:59:29 05:56:35 741 653 102 29.73 / 02:01 13:49:28
Bike 180km 01:44:32 07:41:08 767 670 111 28.81 / 02:04 15:34:02

T2 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:26 07:46:36 788 626 99 - / - 15:39:30

Run 04:07:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:59 07:47:37 621 536 90 - / - 15:40:31
Run 2.5km 00:12:06 07:59:44 591 517 85 11.43 / 05:14 15:52:38
Run 4.5km 00:12:49 08:12:34 609 523 81 10.4 / 05:46 16:05:28
Run 5.5km 00:05:41 08:18:17 702 597 90 10.42 / 05:45 16:11:11
Run 8.1km 00:15:09 08:33:28 617 521 79 10.37 / 05:47 16:26:22
Run 10.3km 00:13:21 08:46:50 597 504 75 10.26 / 05:50 16:39:44
Run 13km 00:15:56 09:02:48 564 477 70 10.23 / 05:51 16:55:42
Run 14km 00:05:40 09:08:29 559 474 69 10.25 / 05:50 17:01:23
Run 16.2km 00:12:42 09:21:13 515 439 63 10.27 / 05:50 17:14:06
Run 18.2km 00:12:32 09:33:46 479 409 60 10.19 / 05:53 17:26:40
Run 19.2km 00:05:37 09:39:24 407 355 52 10.21 / 05:52 17:32:18
Run 22km 00:14:17 09:53:43 446 384 58 10.38 / 05:46 17:46:37
Run 24.2km 00:13:03 10:06:48 424 368 54 10.35 / 05:47 17:59:42
Run 26.8km 00:15:55 10:22:45 400 350 51 10.29 / 05:49 18:15:39
Run 27.8km 00:05:53 10:28:40 397 348 50 10.29 / 05:49 18:21:33
Run 30km 00:13:27 10:42:08 382 333 48 10.25 / 05:51 18:35:01
Run 32km 00:13:49 10:55:58 378 330 48 10.13 / 05:55 18:48:52
Run 33km 00:05:50 11:01:49 342 295 43 10.14 / 05:54 18:54:43
Run 35.8km 00:14:45 11:16:36 359 313 47 10.22 / 05:51 19:09:29
Run 38km 00:13:21 11:29:58 339 296 46 10.2 / 05:52 19:22:52
Run 40.8km 00:16:51 11:46:50 343 300 45 10.19 / 05:53 19:39:44
Run 41.8km 00:06:10 11:53:02 347 303 44 10.17 / 05:53 19:45:56
Run 42.2km 00:00:58 11:54:02 347 304 44 10.23 / 05:51 19:46:56