12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Noritomo MIYAZAWA (#1322)
Finished
GUN TIME:  15:54:29
Place
1279  OF 1314
Male
1037  OF 1060
45-49
183  OF 187

Swim 01:42:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:42:19 01:42:19 1400 1125 197 2.22 / 26:55 09:39:39

T1 00:12:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:57 01:55:17 1263 1017 176 - / - 09:52:38

Cycle 07:57:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:36:10 02:31:29 1174 992 177 29.84 / 02:00 10:28:49
Bike 43.6km 00:57:32 03:29:03 1260 1046 188 27.9 / 02:09 11:26:23
Bike 69.2km 01:13:47 04:42:52 1347 1100 192 24.77 / 02:25 12:40:12
Bike 81.9km 00:38:25 05:21:18 1359 1105 192 23.85 / 02:30 13:18:38
Bike 108.3km 01:07:34 06:28:53 1363 1108 194 23.75 / 02:31 14:26:13
Bike 133.9km 01:13:45 07:42:40 1363 1105 194 23.12 / 02:35 15:40:00
Bike 180km 02:09:45 09:52:26 1363 1101 193 22.63 / 02:39 17:49:46

T2 00:14:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:32 10:06:59 1335 1075 184 - / - 18:04:20

Run 05:47:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:36 10:08:37 1126 919 160 - / - 18:05:57
Run 2.5km 00:17:05 10:25:43 1269 1034 180 8.01 / 07:29 18:23:04
Run 4.5km 00:16:08 10:41:53 1231 1004 176 7.74 / 07:45 18:39:13
Run 5.5km 00:06:54 10:48:48 1139 935 156 7.89 / 07:36 18:46:09
Run 8.1km 00:18:56 11:07:45 1187 969 167 7.99 / 07:30 19:05:06
Run 10.3km 00:16:49 11:24:36 1173 959 165 7.96 / 07:32 19:21:57
Run 13km 00:21:52 11:46:30 1169 953 165 7.83 / 07:39 19:43:50
Run 14km 00:07:03 11:53:34 1167 949 161 7.88 / 07:36 19:50:55
Run 16.2km 00:17:47 12:11:23 1147 933 156 7.81 / 07:40 20:08:43
Run 18.2km 00:19:24 12:30:48 1158 940 157 7.59 / 07:54 20:28:08
Run 19.2km 00:07:17 12:38:06 1017 830 135 7.62 / 07:52 20:35:26
Run 22km 00:20:43 12:58:51 1141 926 155 7.68 / 07:48 20:56:11
Run 24.2km 00:18:33 13:17:25 1120 906 152 7.62 / 07:52 21:14:46
Run 26.8km 00:23:17 13:40:43 1113 901 153 7.52 / 07:58 21:38:04
Run 27.8km 00:09:10 13:49:55 1121 908 154 7.48 / 08:01 21:47:16
Run 30km 00:18:24 14:08:21 1098 890 149 7.45 / 08:02 22:05:42
Run 32km 00:20:44 14:29:06 1110 902 153 7.32 / 08:11 22:26:27
Run 33km 00:09:00 14:38:08 1155 932 157 7.3 / 08:12 22:35:29
Run 35.8km 00:22:03 15:00:13 1102 895 148 7.32 / 08:11 22:57:33
Run 38km 00:19:24 15:19:38 1096 891 147 7.29 / 08:13 23:16:58
Run 40.8km 00:24:14 15:43:53 1089 883 145 7.26 / 08:15 23:41:14
Run 41.8km 00:09:28 15:53:23 1103 895 147 7.24 / 08:17 23:50:44
Run 42.2km 00:01:03 15:54:28 1104 896 147 7.28 / 08:14 23:51:48