12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Tetsuhiro NAGAHAMA (#1323)
Finished
GUN TIME:  16:11:14
Place
1304  OF 1314
Male
1054  OF 1060
45-49
186  OF 187

Swim 01:33:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:33:02 01:33:02 1250 1023 179 2.45 / 24:29 09:42:03

T1 00:19:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:19:34 01:52:38 1400 1130 199 - / - 10:01:38

Cycle 07:45:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:40:13 02:32:52 1364 1112 193 26.85 / 02:14 10:41:52
Bike 43.6km 01:01:39 03:34:32 1372 1116 196 25.67 / 02:20 11:43:33
Bike 69.2km 01:16:43 04:51:17 1385 1122 196 23.24 / 02:34 13:00:17
Bike 81.9km 00:35:00 05:26:19 1380 1118 195 22.99 / 02:36 13:35:19
Bike 108.3km 01:00:34 06:26:54 1367 1109 195 23.69 / 02:31 14:35:55
Bike 133.9km 01:09:27 07:36:23 1357 1101 192 23.37 / 02:34 15:45:23
Bike 180km 02:02:13 09:38:37 1344 1091 190 23.17 / 02:35 17:47:38

T2 00:07:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:56 09:46:35 1087 867 144 - / - 17:55:35

Run 06:24:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:02:09 09:48:46 1242 1008 180 - / - 17:57:46
Run 2.5km 00:16:09 10:04:56 1256 1022 174 8.18 / 07:20 18:13:57
Run 4.5km 00:18:52 10:23:50 1278 1041 180 7.25 / 08:16 18:32:50
Run 5.5km 00:07:55 10:31:46 1277 1030 179 7.3 / 08:12 18:40:46
Run 8.1km 00:24:10 10:55:58 1298 1052 185 7 / 08:33 19:04:58
Run 10.3km 00:20:14 11:16:13 1297 1052 185 6.89 / 08:42 19:25:14
Run 13km 00:27:19 11:43:33 1304 1054 186 6.66 / 08:59 19:52:34
Run 14km 00:07:30 11:51:05 1303 1052 183 6.74 / 08:53 20:00:06
Run 16.2km 00:21:18 12:12:25 1291 1041 181 6.66 / 09:00 20:21:26
Run 18.2km 00:19:46 12:32:13 1294 1043 182 6.59 / 09:05 20:41:13
Run 19.2km 00:09:21 12:41:36 1279 1031 179 6.58 / 09:06 20:50:36
Run 22km 00:27:16 13:08:53 1298 1046 183 6.52 / 09:11 21:17:54
Run 24.2km 00:20:09 13:29:04 1288 1037 181 6.52 / 09:11 21:38:04
Run 26.8km 00:23:04 13:52:10 1277 1028 180 6.54 / 09:09 22:01:10
Run 27.8km 00:08:16 14:00:27 1276 1028 180 6.57 / 09:07 22:09:27
Run 30km 00:19:20 14:19:48 1257 1014 175 6.58 / 09:06 22:28:48
Run 32km 00:20:01 14:39:51 1258 1015 176 6.54 / 09:09 22:48:51
Run 33km 00:08:37 14:48:29 1100 889 149 6.55 / 09:08 22:57:29
Run 35.8km 00:25:42 15:14:13 1249 1009 173 6.55 / 09:09 23:23:13
Run 38km 00:21:07 15:35:21 1242 1005 174 6.53 / 09:10 23:44:22
Run 40.8km 00:26:50 16:02:12 1241 1003 173 6.51 / 09:12 00:11:13
Run 41.8km 00:07:52 16:10:06 1242 1003 171 6.53 / 09:10 00:19:06
Run 42.2km 00:01:05 16:11:13 1239 1000 171 6.58 / 09:06 00:20:13