12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Martin O'CONNOR (#1330)
Finished
GUN TIME:  11:44:13
Place
479  OF 1314
Male
418  OF 1060
45-49
61  OF 187

Swim 01:15:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:15:02 01:15:02 712 609 109 3.03 / 19:44 09:10:18

T1 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:33 01:20:36 293 250 33 - / - 09:15:52

Cycle 06:07:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:12 01:51:49 570 534 87 34.6 / 01:44 09:47:06
Bike 43.6km 00:47:33 02:39:24 614 565 91 33.2 / 01:48 10:34:41
Bike 69.2km 00:51:41 03:31:07 645 586 95 31.81 / 01:53 11:26:24
Bike 81.9km 00:27:16 03:58:25 661 594 95 31.14 / 01:55 11:53:41
Bike 108.3km 00:52:58 04:51:25 729 648 104 30.82 / 01:56 12:46:41
Bike 133.9km 00:54:39 05:46:05 671 598 92 30.26 / 01:58 13:41:22
Bike 180km 01:41:52 07:27:59 712 626 98 29.39 / 02:02 15:23:15

T2 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 07:31:35 435 351 51 - / - 15:26:51

Run 04:12:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:50 07:32:27 341 301 44 - / - 15:27:43
Run 2.5km 00:11:43 07:44:11 472 424 74 11.91 / 05:02 15:39:27
Run 4.5km 00:12:43 07:56:55 525 458 69 10.66 / 05:37 15:52:11
Run 5.5km 00:05:47 08:02:43 761 644 100 10.6 / 05:39 15:58:00
Run 8.1km 00:15:13 08:17:58 583 493 72 10.48 / 05:43 16:13:14
Run 10.3km 00:13:25 08:31:25 576 486 70 10.33 / 05:48 16:26:41
Run 13km 00:15:46 08:47:12 538 458 67 10.31 / 05:48 16:42:28
Run 14km 00:05:46 08:53:00 538 458 67 10.32 / 05:48 16:48:16
Run 16.2km 00:13:05 09:06:06 512 436 62 10.28 / 05:50 17:01:22
Run 18.2km 00:12:51 09:18:58 485 414 62 10.17 / 05:53 17:14:14
Run 19.2km 00:05:39 09:24:39 423 366 55 10.19 / 05:53 17:19:55
Run 22km 00:14:42 09:39:22 456 391 59 10.33 / 05:48 17:34:39
Run 24.2km 00:13:39 09:53:03 445 381 57 10.26 / 05:50 17:48:19
Run 26.8km 00:16:18 10:09:22 424 366 56 10.19 / 05:53 18:04:38
Run 27.8km 00:06:17 10:15:41 426 368 56 10.16 / 05:54 18:10:57
Run 30km 00:14:42 10:30:24 422 362 52 10.06 / 05:57 18:25:40
Run 32km 00:14:04 10:44:29 421 361 56 9.95 / 06:01 18:39:46
Run 33km 00:06:17 10:50:48 513 425 70 9.93 / 06:02 18:46:04
Run 35.8km 00:15:26 11:06:16 408 348 52 10 / 05:59 19:01:32
Run 38km 00:14:18 11:20:36 401 343 52 9.95 / 06:01 19:15:52
Run 40.8km 00:16:47 11:37:24 397 338 51 9.95 / 06:01 19:32:41
Run 41.8km 00:05:58 11:43:24 399 339 51 9.96 / 06:01 19:38:40
Run 42.2km 00:00:47 11:44:12 399 339 51 10.02 / 05:59 19:39:28