12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Philip O'TOOLE (#1335)
Finished
GUN TIME:  11:55:22
Place
534  OF 1314
Male
460  OF 1060
45-49
72  OF 187

Swim 01:12:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:12:52 01:12:52 617 529 95 3.12 / 19:10 09:18:04

T1 00:10:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:24 01:23:17 1052 839 145 - / - 09:28:29

Cycle 05:38:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:27:57 01:51:16 85 82 7 38.62 / 01:33 09:56:28
Bike 43.6km 00:42:15 02:33:32 110 105 14 37.24 / 01:36 10:38:44
Bike 69.2km 00:45:43 03:19:16 113 108 12 35.8 / 01:40 11:24:28
Bike 81.9km 00:23:21 03:42:39 126 121 13 35.26 / 01:42 11:47:51
Bike 108.3km 00:47:06 04:29:47 183 176 23 34.84 / 01:43 12:34:59
Bike 133.9km 00:54:19 05:24:07 263 251 35 33.36 / 01:47 13:29:19
Bike 180km 01:37:29 07:01:38 359 338 47 31.92 / 01:52 15:06:50

T2 00:09:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:03 07:10:42 1181 940 164 - / - 15:15:54

Run 04:44:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:24 07:12:08 1047 858 144 - / - 15:17:20
Run 2.5km 00:13:11 07:25:20 891 756 126 10.26 / 05:50 15:30:32
Run 4.5km 00:15:12 07:40:34 999 834 143 9.04 / 06:37 15:45:46
Run 5.5km 00:05:41 07:46:16 692 587 88 9.28 / 06:27 15:51:28
Run 8.1km 00:16:02 08:02:20 910 755 121 9.41 / 06:22 16:07:32
Run 10.3km 00:14:06 08:16:28 862 714 118 9.4 / 06:22 16:21:39
Run 13km 00:19:13 08:35:42 874 724 116 9.17 / 06:32 16:40:54
Run 14km 00:05:58 08:41:42 860 713 113 9.23 / 06:29 16:46:54
Run 16.2km 00:14:55 08:56:38 835 690 106 9.17 / 06:32 17:01:50
Run 18.2km 00:14:50 09:11:29 819 676 106 9.04 / 06:38 17:16:41
Run 19.2km 00:06:11 09:17:42 668 552 89 9.07 / 06:36 17:22:54
Run 22km 00:17:50 09:35:34 796 657 100 9.11 / 06:35 17:40:46
Run 24.2km 00:15:06 09:50:41 767 631 94 9.07 / 06:36 17:55:53
Run 26.8km 00:19:19 10:10:02 750 618 91 8.96 / 06:41 18:15:14
Run 27.8km 00:06:14 10:16:17 745 613 92 8.98 / 06:40 18:21:29
Run 30km 00:16:24 10:32:42 735 603 89 8.91 / 06:43 18:37:54
Run 32km 00:15:06 10:47:50 720 593 90 8.84 / 06:47 18:53:02
Run 33km 00:06:38 10:54:30 635 527 86 8.84 / 06:46 18:59:42
Run 35.8km 00:18:25 11:12:57 711 585 91 8.86 / 06:45 19:18:08
Run 38km 00:16:30 11:29:28 707 583 91 8.81 / 06:48 19:34:40
Run 40.8km 00:18:44 11:48:14 694 569 89 8.82 / 06:48 19:53:26
Run 41.8km 00:06:07 11:54:23 686 561 89 8.84 / 06:47 19:59:35
Run 42.2km 00:00:57 11:55:21 686 561 89 8.89 / 06:44 20:00:33