12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Danny SALTER (#1352)
Finished
GUN TIME:  11:19:20
Place
379  OF 1314
Male
339  OF 1060
45-49
52  OF 187

Swim 01:25:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:25:31 01:25:31 1090 908 162 2.66 / 22:30 09:27:00

T1 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:04 01:31:37 398 333 48 - / - 09:33:05

Cycle 05:51:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:51 02:01:29 330 314 53 36.16 / 01:39 10:02:58
Bike 43.6km 00:46:24 02:47:54 460 439 70 34.29 / 01:44 10:49:23
Bike 69.2km 00:50:27 03:38:23 498 468 77 32.75 / 01:49 11:39:52
Bike 81.9km 00:25:20 04:03:45 501 468 75 32.3 / 01:51 12:05:13
Bike 108.3km 00:48:04 04:51:50 495 461 71 32.45 / 01:50 12:53:19
Bike 133.9km 00:54:46 05:46:38 494 455 71 31.5 / 01:54 13:48:07
Bike 180km 01:36:06 07:22:46 505 460 74 30.75 / 01:57 15:24:15

T2 00:03:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:42 07:26:30 473 380 57 - / - 15:27:58

Run 03:52:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:53 07:27:25 443 390 63 - / - 15:28:53
Run 2.5km 00:11:22 07:38:49 408 369 59 12.19 / 04:55 15:40:17
Run 4.5km 00:12:03 07:50:53 428 385 62 11.07 / 05:24 15:52:22
Run 5.5km 00:05:13 07:56:08 414 374 58 11.14 / 05:23 15:57:36
Run 8.1km 00:13:11 08:09:20 359 327 50 11.34 / 05:17 16:10:49
Run 10.3km 00:12:07 08:21:29 350 319 49 11.24 / 05:20 16:22:57
Run 13km 00:14:23 08:35:53 316 289 40 11.24 / 05:20 16:37:22
Run 14km 00:05:06 08:41:00 308 282 40 11.27 / 05:19 16:42:29
Run 16.2km 00:11:45 08:52:47 290 266 37 11.26 / 05:19 16:54:16
Run 18.2km 00:12:07 09:04:56 286 263 38 11.09 / 05:24 17:06:24
Run 19.2km 00:05:19 09:10:16 252 229 34 11.1 / 05:24 17:11:45
Run 22km 00:13:57 09:24:14 271 245 34 11.21 / 05:21 17:25:43
Run 24.2km 00:12:38 09:36:54 259 236 34 11.13 / 05:23 17:38:22
Run 26.8km 00:14:31 09:51:26 229 208 31 11.09 / 05:24 17:52:54
Run 27.8km 00:05:15 09:56:42 224 203 30 11.1 / 05:24 17:58:11
Run 30km 00:12:23 10:09:05 210 189 27 11.07 / 05:25 18:10:34
Run 32km 00:12:25 10:21:32 205 184 27 10.97 / 05:28 18:23:00
Run 33km 00:05:34 10:27:07 232 212 29 10.96 / 05:28 18:28:36
Run 35.8km 00:14:32 10:41:40 200 180 26 11 / 05:27 18:43:09
Run 38km 00:13:29 10:55:11 204 183 28 10.92 / 05:29 18:56:39
Run 40.8km 00:17:13 11:12:25 219 194 28 10.83 / 05:32 19:13:54
Run 41.8km 00:06:02 11:18:29 224 198 28 10.81 / 05:32 19:19:57
Run 42.2km 00:00:48 11:19:19 224 198 28 10.87 / 05:30 19:20:47