12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Masaaki SATO (#1353)
Finished
GUN TIME:  11:16:26
Place
362  OF 1314
Male
325  OF 1060
45-49
50  OF 187

Swim 01:33:56 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:33:56 01:33:56 1265 1033 183 2.42 / 24:43 09:35:07

T1 00:10:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:00 01:43:57 1002 802 139 - / - 09:45:09

Cycle 05:44:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:14 02:15:13 574 538 88 34.56 / 01:44 10:16:24
Bike 43.6km 00:44:16 02:59:31 410 391 64 34.63 / 01:43 11:00:42
Bike 69.2km 00:46:57 03:46:29 336 322 47 33.88 / 01:46 11:47:41
Bike 81.9km 00:24:45 04:11:16 361 349 53 33.36 / 01:47 12:12:27
Bike 108.3km 00:46:00 04:57:18 335 323 48 33.61 / 01:47 12:58:29
Bike 133.9km 00:55:03 05:52:22 386 367 56 32.34 / 01:51 13:53:33
Bike 180km 01:35:50 07:28:13 432 398 57 31.37 / 01:54 15:29:25

T2 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:15 07:31:30 376 307 45 - / - 15:32:42

Run 03:44:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:57 07:32:29 563 490 80 - / - 15:33:40
Run 2.5km 00:10:37 07:43:08 276 254 34 12.91 / 04:38 15:44:19
Run 4.5km 00:10:45 07:53:55 221 209 29 12.05 / 04:58 15:55:06
Run 5.5km 00:04:51 07:58:47 215 201 32 12.1 / 04:57 15:59:59
Run 8.1km 00:14:08 08:12:56 295 273 39 11.73 / 05:06 16:14:08
Run 10.3km 00:11:12 08:24:10 260 241 35 11.74 / 05:06 16:25:21
Run 13km 00:13:40 08:37:51 228 211 33 11.75 / 05:06 16:39:03
Run 14km 00:04:50 08:42:43 216 200 32 11.79 / 05:05 16:43:54
Run 16.2km 00:11:00 08:53:45 188 174 27 11.82 / 05:04 16:54:56
Run 18.2km 00:11:21 09:05:07 172 159 23 11.66 / 05:08 17:06:18
Run 19.2km 00:05:00 09:10:09 114 104 15 11.68 / 05:08 17:11:20
Run 22km 00:13:02 09:23:13 151 140 21 11.81 / 05:04 17:24:24
Run 24.2km 00:12:03 09:35:17 148 137 21 11.73 / 05:06 17:36:28
Run 26.8km 00:14:45 09:50:04 140 129 18 11.6 / 05:10 17:51:15
Run 27.8km 00:05:30 09:55:35 142 131 17 11.57 / 05:10 17:56:47
Run 30km 00:12:38 10:08:15 143 131 16 11.48 / 05:13 18:09:26
Run 32km 00:13:01 10:21:18 145 132 18 11.3 / 05:18 18:22:29
Run 33km 00:05:40 10:27:00 278 246 34 11.28 / 05:19 18:28:11
Run 35.8km 00:14:35 10:41:36 147 133 18 11.3 / 05:18 18:42:48
Run 38km 00:13:15 10:54:53 147 133 19 11.21 / 05:21 18:56:04
Run 40.8km 00:15:21 11:10:15 149 135 20 11.19 / 05:21 19:11:26
Run 41.8km 00:05:25 11:15:41 152 138 20 11.18 / 05:21 19:16:53
Run 42.2km 00:00:43 11:16:25 151 137 20 11.25 / 05:19 19:17:37