12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

後藤 聡 (#1355)
Finished
GUN TIME:  12:53:09
Place
806  OF 1314
Male
679  OF 1060
45-49
113  OF 187

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:17:06 01:17:06 802 687 126 2.95 / 20:17 09:13:24

T1 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 01:23:59 548 455 73 - / - 09:20:17

Cycle 05:44:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:30:36 01:54:36 478 447 71 35.28 / 01:42 09:50:54
Bike 43.6km 00:46:01 02:40:39 490 464 75 34.12 / 01:45 10:36:57
Bike 69.2km 00:49:26 03:30:07 473 447 72 32.92 / 01:49 11:26:25
Bike 81.9km 00:25:00 03:55:08 471 441 71 32.51 / 01:50 11:51:26
Bike 108.3km 00:48:03 04:43:13 476 446 70 32.61 / 01:50 12:39:31
Bike 133.9km 00:53:01 05:36:15 450 419 63 31.84 / 01:53 13:32:33
Bike 180km 01:32:06 07:08:23 433 399 58 31.36 / 01:54 15:04:41

T2 00:03:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:58 07:12:23 530 425 67 - / - 15:08:41

Run 05:40:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:10 07:13:35 900 743 126 - / - 15:09:53
Run 2.5km 00:12:40 07:26:16 765 658 112 10.8 / 05:33 15:22:34
Run 4.5km 00:16:37 07:42:55 1044 863 147 8.84 / 06:47 15:39:13
Run 5.5km 00:07:27 07:50:24 1228 999 173 8.68 / 06:54 15:46:42
Run 8.1km 00:22:22 08:12:47 1181 965 166 8.04 / 07:27 16:09:05
Run 10.3km 00:21:17 08:34:06 1231 1000 175 7.56 / 07:55 16:30:24
Run 13km 00:31:37 09:05:44 1283 1039 182 6.88 / 08:43 17:02:02
Run 14km 00:11:22 09:17:07 1304 1053 184 6.73 / 08:54 17:13:25
Run 16.2km 00:17:39 09:34:48 1277 1031 177 6.82 / 08:47 17:31:06
Run 18.2km 00:19:25 09:54:14 1277 1031 177 6.74 / 08:53 17:50:32
Run 19.2km 00:06:01 10:00:17 581 489 77 6.86 / 08:44 17:56:35
Run 22km 00:17:21 10:17:40 1235 998 170 7.12 / 08:25 18:13:58
Run 24.2km 00:22:08 10:39:49 1240 1003 170 7 / 08:34 18:36:07
Run 26.8km 00:27:39 11:07:30 1239 999 169 6.83 / 08:46 19:03:48
Run 27.8km 00:06:03 11:13:35 1230 996 168 6.91 / 08:40 19:09:53
Run 30km 00:13:19 11:26:56 1183 955 160 7.07 / 08:29 19:23:14
Run 32km 00:18:47 11:45:44 1185 959 163 7.02 / 08:32 19:42:02
Run 33km 00:10:07 11:55:53 1245 1003 173 6.98 / 08:35 19:52:11
Run 35.8km 00:19:05 12:15:00 1157 939 160 7.09 / 08:27 20:11:18
Run 38km 00:14:04 12:29:05 1112 903 152 7.19 / 08:20 20:25:23
Run 40.8km 00:17:23 12:46:30 1079 875 143 7.32 / 08:11 20:42:48
Run 41.8km 00:05:42 12:52:13 1069 865 142 7.38 / 08:07 20:48:31
Run 42.2km 00:00:53 12:53:08 1068 864 142 7.43 / 08:04 20:49:26