12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Leon STAUDE (#1364)
Finished
GUN TIME:  11:52:31
Place
520  OF 1314
Male
451  OF 1060
45-49
69  OF 187

Swim 00:55:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 00:55:57 00:55:57 54 52 7 4.07 / 14:43 08:41:31

T1 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:48 01:01:46 349 297 42 - / - 08:47:21

Cycle 05:38:56 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:29:44 01:31:32 313 303 51 36.3 / 01:39 09:17:06
Bike 43.6km 00:44:21 02:15:54 318 306 49 35.29 / 01:41 10:01:29
Bike 69.2km 00:47:59 03:03:55 322 309 46 33.99 / 01:45 10:49:29
Bike 81.9km 00:23:47 03:27:43 318 306 46 33.67 / 01:46 11:13:18
Bike 108.3km 00:48:38 04:16:23 365 351 53 33.39 / 01:47 12:01:57
Bike 133.9km 00:52:48 05:09:14 365 349 50 32.47 / 01:50 12:54:47
Bike 180km 01:31:30 06:40:44 367 346 48 31.86 / 01:52 14:26:19

T2 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 06:45:03 588 476 78 - / - 14:30:37

Run 05:07:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:46 06:45:50 216 195 27 - / - 14:31:24
Run 2.5km 00:11:38 06:57:30 443 397 67 12.05 / 04:58 14:43:04
Run 4.5km 00:13:11 07:10:42 565 488 73 10.52 / 05:41 14:56:16
Run 5.5km 00:05:39 07:16:23 680 576 86 10.53 / 05:41 15:01:57
Run 8.1km 00:15:35 07:32:00 621 524 81 10.35 / 05:47 15:17:34
Run 10.3km 00:16:19 07:48:20 759 640 99 9.76 / 06:08 15:33:54
Run 13km 00:18:21 08:06:43 766 637 98 9.55 / 06:16 15:52:17
Run 14km 00:05:51 08:12:35 755 628 97 9.59 / 06:15 15:58:09
Run 16.2km 00:15:17 08:27:54 756 628 95 9.45 / 06:20 16:13:28
Run 18.2km 00:15:46 08:43:41 769 636 97 9.2 / 06:31 16:29:15
Run 19.2km 00:06:25 08:50:07 745 609 99 9.21 / 06:30 16:35:42
Run 22km 00:20:18 09:10:27 807 666 102 9.07 / 06:36 16:56:01
Run 24.2km 00:22:29 09:32:58 889 735 117 8.64 / 06:56 17:18:32
Run 26.8km 00:22:06 09:55:05 899 739 116 8.46 / 07:05 17:40:40
Run 27.8km 00:07:24 10:02:31 902 743 118 8.44 / 07:06 17:48:05
Run 30km 00:17:27 10:19:59 889 730 114 8.37 / 07:09 18:05:33
Run 32km 00:17:58 10:37:58 901 740 118 8.24 / 07:16 18:23:33
Run 33km 00:08:43 10:46:43 1117 903 151 8.19 / 07:19 18:32:17
Run 35.8km 00:18:31 11:05:15 893 731 115 8.25 / 07:16 18:50:50
Run 38km 00:17:28 11:22:44 884 721 114 8.21 / 07:18 19:08:19
Run 40.8km 00:22:15 11:45:01 885 723 117 8.16 / 07:21 19:30:35
Run 41.8km 00:06:33 11:51:35 880 718 115 8.18 / 07:19 19:37:09
Run 42.2km 00:00:53 11:52:30 880 718 115 8.23 / 07:17 19:38:04