12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

徹 山下 (#1386)
Finished
GUN TIME:  12:45:26
Place
769  OF 1314
Male
649  OF 1060
45-49
108  OF 187

Swim 01:29:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:29:34 01:29:34 1183 972 173 2.54 / 23:34 09:39:18

T1 00:11:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:01 01:40:36 1120 897 157 - / - 09:50:21

Cycle 06:21:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:31:15 02:11:53 578 540 90 34.54 / 01:44 10:21:38
Bike 43.6km 00:47:46 02:59:41 629 576 93 33.08 / 01:48 11:09:25
Bike 69.2km 00:54:07 03:53:50 726 651 108 31.17 / 01:55 12:03:34
Bike 81.9km 00:26:11 04:20:02 706 632 100 30.82 / 01:56 12:29:47
Bike 108.3km 00:50:41 05:10:45 714 636 98 30.92 / 01:56 13:20:30
Bike 133.9km 01:01:52 06:12:39 765 672 108 29.53 / 02:01 14:22:23
Bike 180km 01:49:00 08:01:41 832 723 128 28.34 / 02:07 16:11:25

T2 00:07:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:49 08:09:32 1069 855 143 - / - 16:19:16

Run 04:35:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:51 08:10:24 366 324 48 - / - 16:20:09
Run 2.5km 00:11:16 08:21:42 376 343 52 12.34 / 04:51 16:31:26
Run 4.5km 00:11:12 08:32:55 321 296 43 11.54 / 05:11 16:42:40
Run 5.5km 00:05:13 08:38:09 413 373 57 11.53 / 05:12 16:47:54
Run 8.1km 00:13:56 08:52:06 348 317 49 11.41 / 05:15 17:01:51
Run 10.3km 00:12:57 09:05:05 379 343 53 11.12 / 05:23 17:14:49
Run 13km 00:16:29 09:21:35 404 358 55 10.82 / 05:32 17:31:20
Run 14km 00:06:01 09:27:38 418 369 59 10.75 / 05:34 17:37:23
Run 16.2km 00:13:59 09:41:38 443 385 55 10.55 / 05:41 17:51:23
Run 18.2km 00:13:50 09:55:30 450 391 57 10.3 / 05:49 18:05:15
Run 19.2km 00:06:30 10:02:01 767 630 102 10.24 / 05:51 18:11:46
Run 22km 00:22:34 10:24:37 602 500 74 9.77 / 06:08 18:34:21
Run 24.2km 00:16:28 10:41:06 625 517 78 9.58 / 06:15 18:50:50
Run 26.8km 00:18:47 10:59:54 617 509 77 9.43 / 06:21 19:09:39
Run 27.8km 00:06:21 11:06:17 617 510 78 9.43 / 06:21 19:16:01
Run 30km 00:15:35 11:21:53 610 502 74 9.35 / 06:24 19:31:38
Run 32km 00:16:02 11:37:57 612 502 77 9.21 / 06:30 19:47:42
Run 33km 00:06:56 11:44:55 743 609 99 9.19 / 06:31 19:54:39
Run 35.8km 00:18:00 12:02:57 605 495 75 9.2 / 06:31 20:12:41
Run 38km 00:16:47 12:19:46 612 499 77 9.11 / 06:35 20:29:30
Run 40.8km 00:18:15 12:38:03 603 493 77 9.11 / 06:34 20:47:47
Run 41.8km 00:06:25 12:44:29 609 498 77 9.12 / 06:34 20:54:14
Run 42.2km 00:00:54 12:45:25 610 499 77 9.17 / 06:32 20:55:10