12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Meg INGMAN (#1398)
Finished
GUN TIME:  13:43:27
Place
993  OF 1314
Female
165  OF 254
45-49
18  OF 33

Swim 01:21:48 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:21:48 01:21:48 977 155 14 2.78 / 21:31 09:31:13

T1 00:09:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:41 01:31:31 968 190 17 - / - 09:40:55

Cycle 07:22:24 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:40:59 02:12:31 1374 255 33 26.34 / 02:16 10:21:56
Bike 43.6km 00:58:13 03:10:45 1345 245 30 26.36 / 02:16 11:20:10
Bike 69.2km 01:02:28 04:13:15 1308 234 27 25.67 / 02:20 12:22:40
Bike 81.9km 00:32:46 04:46:03 1298 234 26 25.26 / 02:22 12:55:27
Bike 108.3km 00:58:40 05:44:44 1284 227 26 25.66 / 02:20 13:54:09
Bike 133.9km 01:07:56 06:52:42 1273 224 25 25.01 / 02:23 15:02:06
Bike 180km 02:01:14 08:53:57 1274 228 26 24.41 / 02:27 17:03:21

T2 00:07:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:29 09:01:27 1036 206 25 - / - 17:10:52

Run 04:41:57 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:02:16 09:03:45 1261 241 30 - / - 17:13:10
Run 2.5km 00:13:51 09:17:37 1102 189 19 9.28 / 06:27 17:27:02
Run 4.5km 00:15:32 09:33:11 1108 197 20 8.51 / 07:02 17:42:36
Run 5.5km 00:06:24 09:39:36 1018 181 21 8.65 / 06:55 17:49:01
Run 8.1km 00:16:07 09:55:45 1018 178 19 8.95 / 06:41 18:05:09
Run 10.3km 00:16:18 10:12:05 1028 183 20 8.75 / 06:51 18:21:29
Run 13km 00:17:21 10:29:27 950 167 16 8.86 / 06:46 18:38:52
Run 14km 00:06:15 10:35:43 946 167 15 8.91 / 06:43 18:45:08
Run 16.2km 00:14:06 10:49:51 890 157 13 8.96 / 06:41 18:59:16
Run 18.2km 00:13:59 11:03:52 853 148 13 8.92 / 06:43 19:13:17
Run 19.2km 00:06:18 11:10:12 708 126 13 8.94 / 06:42 19:19:37
Run 22km 00:15:58 11:26:12 793 138 13 9.12 / 06:34 19:35:36
Run 24.2km 00:14:37 11:40:50 757 133 13 9.11 / 06:35 19:50:15
Run 26.8km 00:17:59 11:58:50 727 127 13 9.06 / 06:37 20:08:15
Run 27.8km 00:06:32 12:05:23 721 128 13 9.06 / 06:36 20:14:48
Run 30km 00:14:58 12:20:23 699 124 13 9.04 / 06:37 20:29:48
Run 32km 00:16:56 12:37:20 709 127 13 8.89 / 06:44 20:46:45
Run 33km 00:06:42 12:44:04 660 116 14 8.89 / 06:44 20:53:28
Run 35.8km 00:17:14 13:01:19 685 124 13 8.95 / 06:41 21:10:44
Run 38km 00:15:36 13:16:56 672 122 13 8.92 / 06:43 21:26:21
Run 40.8km 00:18:47 13:35:45 661 120 13 8.92 / 06:43 21:45:10
Run 41.8km 00:06:42 13:42:29 664 122 13 8.92 / 06:43 21:51:54
Run 42.2km 00:00:56 13:43:26 666 123 13 8.97 / 06:40 21:52:51