12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

南美江 小相澤 (#1402)
Finished
GUN TIME:  16:09:21
Place
1301  OF 1314
Female
250  OF 254
45-49
33  OF 33

Swim 01:38:53 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:38:53 01:38:53 1355 262 31 2.3 / 26:01 09:49:01

T1 00:13:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:32 01:52:26 1294 253 30 - / - 10:02:35

Cycle 06:59:26 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:37:02 02:29:30 1240 207 21 29.15 / 02:03 10:39:38
Bike 43.6km 00:55:58 03:25:29 1240 204 22 28.12 / 02:08 11:35:37
Bike 69.2km 01:01:06 04:26:36 1221 202 21 26.93 / 02:13 12:36:45
Bike 81.9km 00:29:23 04:56:00 1192 193 21 26.77 / 02:14 13:06:09
Bike 108.3km 00:56:40 05:52:42 1171 186 20 27.04 / 02:13 14:02:50
Bike 133.9km 01:05:43 06:58:26 1159 188 20 26.25 / 02:17 15:08:35
Bike 180km 01:53:26 08:51:54 1147 193 22 25.74 / 02:19 17:02:02

T2 00:09:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:14 09:01:09 1198 243 31 - / - 17:11:17

Run 07:08:10 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:20 09:02:30 1017 180 17 - / - 17:12:39
Run 2.5km 00:17:45 09:20:17 1282 239 27 7.84 / 07:38 17:30:25
Run 4.5km 00:18:22 09:38:40 1283 239 29 7.19 / 08:20 17:48:49
Run 5.5km 00:07:40 09:46:22 1254 239 32 7.3 / 08:13 17:56:30
Run 8.1km 00:23:01 10:09:24 1290 245 31 7.12 / 08:25 18:19:33
Run 10.3km 00:21:13 10:30:39 1296 245 32 6.9 / 08:41 18:40:47
Run 13km 00:29:57 11:00:37 1315 254 33 6.52 / 09:11 19:10:46
Run 14km 00:07:46 11:08:24 1308 252 33 6.6 / 09:05 19:18:33
Run 16.2km 00:21:35 11:30:01 1301 254 33 6.52 / 09:11 19:40:09
Run 18.2km 00:22:52 11:52:55 1311 256 33 6.35 / 09:26 20:03:03
Run 19.2km 00:09:29 12:02:25 1284 249 33 6.35 / 09:26 20:12:33
Run 22km 00:27:37 12:30:03 1315 256 33 6.31 / 09:29 20:40:12
Run 24.2km 00:31:35 13:01:40 1320 256 33 6.03 / 09:56 21:11:48
Run 26.8km 00:28:37 13:30:18 1318 256 33 5.97 / 10:02 21:40:27
Run 27.8km 00:09:14 13:39:34 1316 255 33 5.99 / 10:00 21:49:42
Run 30km 00:21:59 14:01:34 1302 253 33 5.99 / 10:00 22:11:43
Run 32km 00:21:05 14:22:41 1307 254 33 5.97 / 10:02 22:32:49
Run 33km 00:08:30 14:31:12 1086 208 24 5.99 / 10:00 22:41:21
Run 35.8km 00:27:41 14:58:55 1299 252 33 6 / 09:59 23:09:03
Run 38km 00:27:56 15:26:52 1303 253 33 5.91 / 10:09 23:37:01
Run 40.8km 00:33:03 15:59:57 1299 251 33 5.84 / 10:15 00:10:05
Run 41.8km 00:08:17 16:08:15 1303 252 33 5.87 / 10:13 00:18:24
Run 42.2km 00:01:03 16:09:20 1303 252 33 5.91 / 10:08 00:19:28