12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Jodie ROACH (#1408)
Finished
GUN TIME:  13:30:25
Place
954  OF 1314
Female
155  OF 254
45-49
16  OF 33

Swim 01:30:49 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:30:49 01:30:49 1209 218 24 2.51 / 23:53 09:38:00

T1 00:10:33 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:33 01:41:23 1073 217 25 - / - 09:48:35

Cycle 06:40:40 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:35:56 02:17:21 1161 177 17 30.04 / 01:59 10:24:33
Bike 43.6km 00:53:25 03:10:48 1125 164 17 29.26 / 02:03 11:17:59
Bike 69.2km 00:57:54 04:08:44 1102 163 17 28.18 / 02:07 12:15:55
Bike 81.9km 00:27:43 04:36:28 1057 155 15 28.06 / 02:08 12:43:40
Bike 108.3km 00:57:11 05:33:41 1077 160 15 27.97 / 02:08 13:40:53
Bike 133.9km 01:02:11 06:35:53 1053 153 13 27.28 / 02:11 14:43:05
Bike 180km 01:46:09 08:22:04 1016 148 14 26.95 / 02:13 16:29:16

T2 00:08:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:17 08:30:22 1111 228 27 - / - 16:37:34

Run 05:00:00 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:20 08:31:44 1018 181 18 - / - 16:38:56
Run 2.5km 00:14:30 08:46:15 1060 177 18 9.45 / 06:20 16:53:27
Run 4.5km 00:14:16 09:00:33 1018 174 17 8.95 / 06:42 17:07:45
Run 5.5km 00:05:56 09:06:31 840 130 12 9.13 / 06:34 17:13:43
Run 8.1km 00:16:31 09:23:04 956 165 16 9.22 / 06:30 17:30:16
Run 10.3km 00:16:49 09:39:55 990 172 18 8.88 / 06:44 17:47:06
Run 13km 00:20:46 10:00:42 1008 183 22 8.63 / 06:56 18:07:54
Run 14km 00:06:56 10:07:38 1013 185 22 8.63 / 06:56 18:14:50
Run 16.2km 00:17:58 10:25:38 1023 187 21 8.43 / 07:06 18:32:49
Run 18.2km 00:17:54 10:43:33 1027 188 21 8.2 / 07:18 18:50:45
Run 19.2km 00:05:53 10:49:27 520 81 9 8.28 / 07:14 18:56:39
Run 22km 00:19:13 11:08:41 997 184 21 8.33 / 07:11 19:15:53
Run 24.2km 00:19:25 11:28:08 1002 186 21 8.16 / 07:20 19:35:20
Run 26.8km 00:18:59 11:47:08 972 178 20 8.17 / 07:20 19:54:20
Run 27.8km 00:05:50 11:52:59 954 173 20 8.23 / 07:17 20:00:11
Run 30km 00:15:58 12:08:59 922 166 20 8.23 / 07:17 20:16:11
Run 32km 00:15:59 12:24:59 915 166 20 8.18 / 07:19 20:32:11
Run 33km 00:05:50 12:30:51 343 48 8 8.23 / 07:17 20:38:02
Run 35.8km 00:17:57 12:48:49 875 159 19 8.31 / 07:13 20:56:01
Run 38km 00:16:12 13:05:03 858 158 19 8.3 / 07:13 21:12:14
Run 40.8km 00:19:10 13:24:14 840 156 19 8.33 / 07:12 21:31:26
Run 41.8km 00:05:25 13:29:41 833 153 18 8.37 / 07:09 21:36:53
Run 42.2km 00:00:41 13:30:24 832 153 18 8.43 / 07:06 21:37:36