12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

伸二 阿竹 (#1424)
Finished
GUN TIME:  13:13:59
Place
890  OF 1314
Male
748  OF 1060
50-54
94  OF 125

Swim 01:31:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:31:41 01:31:41 1227 1007 115 2.48 / 24:07 09:40:50

T1 00:12:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:49 01:44:32 1247 1004 116 - / - 09:53:41

Cycle 06:38:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:35:54 02:20:28 1158 983 121 30.07 / 01:59 10:29:37
Bike 43.6km 00:52:03 03:12:32 1071 923 114 29.73 / 02:01 11:21:41
Bike 69.2km 01:01:39 04:14:13 1148 973 115 27.74 / 02:09 12:23:21
Bike 81.9km 00:31:56 04:46:10 1163 984 116 27.05 / 02:13 12:55:19
Bike 108.3km 00:51:37 05:37:49 1090 928 110 27.85 / 02:09 13:46:58
Bike 133.9km 00:58:40 06:36:30 1027 880 104 27.51 / 02:10 14:45:39
Bike 180km 01:46:57 08:23:29 999 854 105 27.07 / 02:12 16:32:38

T2 00:07:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:12 08:30:43 1012 813 102 - / - 16:39:51

Run 04:43:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:59 08:31:43 605 526 48 - / - 16:40:51
Run 2.5km 00:11:37 08:43:21 480 431 45 11.87 / 05:03 16:52:30
Run 4.5km 00:12:40 08:56:03 524 457 52 10.66 / 05:37 17:05:11
Run 5.5km 00:05:05 09:01:09 338 312 28 10.84 / 05:31 17:10:18
Run 8.1km 00:15:04 09:16:15 528 454 51 10.67 / 05:37 17:25:24
Run 10.3km 00:12:46 09:29:02 500 430 48 10.59 / 05:39 17:38:11
Run 13km 00:15:48 09:44:52 477 413 41 10.52 / 05:42 17:54:01
Run 14km 00:05:50 09:50:44 486 417 43 10.5 / 05:42 17:59:52
Run 16.2km 00:13:58 10:04:43 499 425 46 10.34 / 05:48 18:13:52
Run 18.2km 00:13:14 10:17:58 483 412 45 10.18 / 05:53 18:27:07
Run 19.2km 00:05:44 10:23:44 449 387 44 10.19 / 05:53 18:32:53
Run 22km 00:16:33 10:40:19 481 406 43 10.18 / 05:53 18:49:28
Run 24.2km 00:14:44 10:55:05 486 407 44 10.05 / 05:57 19:04:13
Run 26.8km 00:25:49 11:20:56 615 508 58 9.44 / 06:21 19:30:04
Run 27.8km 00:06:34 11:27:31 619 511 58 9.43 / 06:21 19:36:40
Run 30km 00:16:21 11:43:54 618 507 60 9.31 / 06:26 19:53:02
Run 32km 00:16:40 12:00:36 634 519 61 9.14 / 06:33 20:09:44
Run 33km 00:06:42 12:07:19 664 548 67 9.14 / 06:33 20:16:28
Run 35.8km 00:18:05 12:25:26 626 511 63 9.15 / 06:33 20:34:35
Run 38km 00:19:21 12:44:48 661 542 66 8.97 / 06:41 20:53:57
Run 40.8km 00:21:49 13:06:39 680 556 66 8.87 / 06:45 21:15:48
Run 41.8km 00:06:19 13:13:00 679 555 65 8.88 / 06:45 21:22:09
Run 42.2km 00:00:56 13:13:58 680 556 65 8.93 / 06:42 21:23:06