12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ruilai CUI (#1438)
Finished
GUN TIME:  15:11:51
Place
1202  OF 1314
Male
977  OF 1060
50-54
118  OF 125

Swim 01:31:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:31:17 01:31:17 1213 993 113 2.49 / 24:01 09:38:52

T1 00:14:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:33 01:45:51 1336 1072 126 - / - 09:53:26

Cycle 07:36:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:39:14 02:25:07 1338 1096 130 27.51 / 02:10 10:32:42
Bike 43.6km 00:55:25 03:20:33 1276 1055 124 27.62 / 02:10 11:28:08
Bike 69.2km 00:59:07 04:19:42 1214 1015 121 26.99 / 02:13 12:27:17
Bike 81.9km 00:38:33 04:58:16 1283 1060 125 25.54 / 02:20 13:05:52
Bike 108.3km 01:06:21 06:04:39 1316 1077 126 25.11 / 02:23 14:12:14
Bike 133.9km 01:07:09 07:11:49 1300 1066 125 24.64 / 02:26 15:19:24
Bike 180km 02:10:33 09:22:24 1324 1077 128 23.65 / 02:32 17:29:59

T2 00:14:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:05 09:36:31 1331 1071 128 - / - 17:44:06

Run 05:35:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:09 09:37:41 873 723 77 - / - 17:45:16
Run 2.5km 00:13:08 09:50:51 836 713 84 10.47 / 05:43 17:58:26
Run 4.5km 00:15:34 10:06:27 1004 837 104 9.02 / 06:38 18:14:02
Run 5.5km 00:07:24 10:13:52 1221 996 123 8.83 / 06:47 18:21:27
Run 8.1km 00:21:06 10:34:59 1142 935 110 8.31 / 07:13 18:42:34
Run 10.3km 00:18:16 10:53:17 1160 951 113 8.05 / 07:27 19:00:52
Run 13km 00:20:56 11:14:14 1145 937 112 7.98 / 07:30 19:21:49
Run 14km 00:07:34 11:21:49 1153 941 112 7.97 / 07:31 19:29:24
Run 16.2km 00:17:19 11:39:10 1130 921 109 7.92 / 07:34 19:46:45
Run 18.2km 00:16:39 11:55:50 1112 905 109 7.83 / 07:39 20:03:25
Run 19.2km 00:07:43 12:03:34 1108 895 109 7.83 / 07:39 20:11:09
Run 22km 00:19:27 12:23:02 1093 887 108 7.92 / 07:34 20:30:37
Run 24.2km 00:18:04 12:41:08 1078 873 107 7.86 / 07:37 20:48:43
Run 26.8km 00:22:59 13:04:08 1069 869 106 7.74 / 07:44 21:11:43
Run 27.8km 00:08:02 13:12:12 1073 871 106 7.73 / 07:45 21:19:47
Run 30km 00:17:46 13:29:59 1046 846 102 7.71 / 07:46 21:37:34
Run 32km 00:18:08 13:48:08 1042 843 103 7.63 / 07:51 21:55:43
Run 33km 00:08:50 13:56:59 1134 916 113 7.6 / 07:53 22:04:34
Run 35.8km 00:23:35 14:20:36 1053 851 106 7.56 / 07:56 22:28:11
Run 38km 00:18:51 14:39:29 1036 839 106 7.52 / 07:58 22:47:04
Run 40.8km 00:23:47 15:03:18 1040 845 107 7.49 / 08:00 23:10:53
Run 41.8km 00:07:41 15:11:00 1048 850 107 7.49 / 08:00 23:18:35
Run 42.2km 00:00:48 15:11:50 1048 850 107 7.55 / 07:56 23:19:25