12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Gilles FROMENT (#1446)
Finished
GUN TIME:  12:30:48
Place
707  OF 1314
Male
602  OF 1060
50-54
71  OF 125

Swim 01:10:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:10:55 01:10:55 531 453 56 3.21 / 18:39 08:59:50

T1 00:07:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:49 01:18:46 721 595 73 - / - 09:07:41

Cycle 06:14:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:20 01:52:08 897 791 85 32.38 / 01:51 09:41:03
Bike 43.6km 00:49:01 02:41:11 819 730 80 31.75 / 01:53 10:30:06
Bike 69.2km 00:53:32 03:34:44 823 725 80 30.54 / 01:57 11:23:39
Bike 81.9km 00:26:21 04:01:06 799 706 77 30.27 / 01:58 11:50:01
Bike 108.3km 00:50:50 04:51:58 780 688 76 30.48 / 01:58 12:40:53
Bike 133.9km 00:58:55 05:50:55 769 676 75 29.52 / 02:01 13:39:50
Bike 180km 01:41:55 07:32:51 764 667 74 28.87 / 02:04 15:21:46

T2 00:02:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:53 07:35:45 279 230 27 - / - 15:24:40

Run 04:55:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:47 07:37:33 1166 953 109 - / - 15:26:28
Run 2.5km 00:11:46 07:49:21 698 605 65 11.04 / 05:25 15:38:16
Run 4.5km 00:12:25 08:01:48 619 531 60 10.37 / 05:47 15:50:42
Run 5.5km 00:05:45 08:07:34 741 626 71 10.37 / 05:46 15:56:29
Run 8.1km 00:15:11 08:22:47 629 530 61 10.33 / 05:48 16:11:42
Run 10.3km 00:14:48 08:37:36 687 579 69 9.99 / 06:00 16:26:31
Run 13km 00:18:15 08:55:52 713 596 71 9.73 / 06:09 16:44:47
Run 14km 00:06:23 09:02:17 722 604 71 9.7 / 06:10 16:51:12
Run 16.2km 00:15:09 09:17:28 730 608 72 9.55 / 06:16 17:06:23
Run 18.2km 00:17:19 09:34:49 784 648 80 9.17 / 06:32 17:23:44
Run 19.2km 00:06:25 09:41:16 746 610 71 9.17 / 06:32 17:30:11
Run 22km 00:17:11 09:58:28 752 625 77 9.25 / 06:29 17:47:23
Run 24.2km 00:17:01 10:15:30 760 626 77 9.08 / 06:36 18:04:25
Run 26.8km 00:22:02 10:37:33 792 652 79 8.84 / 06:46 18:26:28
Run 27.8km 00:06:47 10:44:22 795 653 79 8.84 / 06:47 18:33:17
Run 30km 00:16:23 11:00:47 775 636 76 8.77 / 06:50 18:49:42
Run 32km 00:16:43 11:17:32 777 636 76 8.65 / 06:55 19:06:27
Run 33km 00:07:58 11:25:31 997 808 99 8.61 / 06:57 19:14:26
Run 35.8km 00:20:33 11:46:05 790 647 76 8.58 / 06:59 19:35:00
Run 38km 00:19:02 12:05:08 805 660 79 8.46 / 07:05 19:54:03
Run 40.8km 00:18:06 12:23:16 790 647 77 8.51 / 07:02 20:12:10
Run 41.8km 00:06:25 12:29:42 790 647 77 8.53 / 07:01 20:18:37
Run 42.2km 00:01:03 12:30:47 790 647 77 8.58 / 06:59 20:19:42