12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Albert HAYES (#1456)
Finished
GUN TIME:  11:33:04
Place
434  OF 1314
Male
381  OF 1060
50-54
44  OF 125

Swim 01:15:22 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:15:22 01:15:22 730 623 75 3.02 / 19:50 09:06:48

T1 00:05:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:59 01:21:23 387 324 35 - / - 09:12:49

Cycle 05:39:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:29:15 01:50:40 236 227 19 36.9 / 01:37 09:42:06
Bike 43.6km 00:44:04 02:34:45 270 261 26 35.66 / 01:40 10:26:11
Bike 69.2km 00:47:32 03:22:18 268 257 26 34.34 / 01:44 11:13:44
Bike 81.9km 00:24:16 03:46:36 294 282 33 33.84 / 01:46 11:38:01
Bike 108.3km 00:46:37 04:33:15 301 289 32 33.87 / 01:46 12:24:40
Bike 133.9km 00:53:11 05:26:28 326 314 33 32.78 / 01:49 13:17:53
Bike 180km 01:34:21 07:00:50 373 351 37 31.81 / 01:53 14:52:16

T2 00:02:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:53 07:03:45 281 232 28 - / - 14:55:10

Run 04:29:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:55 07:04:41 498 435 37 - / - 14:56:07
Run 2.5km 00:12:21 07:17:04 638 558 60 11.27 / 05:19 15:08:29
Run 4.5km 00:12:30 07:29:35 593 510 54 10.45 / 05:44 15:21:01
Run 5.5km 00:05:42 07:35:19 710 605 69 10.45 / 05:44 15:26:45
Run 8.1km 00:14:22 07:49:44 555 468 53 10.57 / 05:40 15:41:08
Run 10.3km 00:13:03 08:02:47 542 460 54 10.47 / 05:43 15:54:12
Run 13km 00:15:33 08:18:21 500 429 46 10.45 / 05:44 16:09:47
Run 14km 00:05:43 08:24:06 502 429 45 10.45 / 05:44 16:15:31
Run 16.2km 00:13:09 08:37:16 485 416 43 10.39 / 05:46 16:28:42
Run 18.2km 00:12:55 08:50:13 465 401 42 10.25 / 05:50 16:41:39
Run 19.2km 00:05:50 08:56:05 493 422 50 10.25 / 05:50 16:47:30
Run 22km 00:15:10 09:11:16 453 388 42 10.35 / 05:47 17:02:42
Run 24.2km 00:13:41 09:24:59 440 378 41 10.28 / 05:50 17:16:24
Run 26.8km 00:17:57 09:42:57 449 383 40 10.1 / 05:56 17:34:23
Run 27.8km 00:06:17 09:49:16 450 383 40 10.07 / 05:57 17:40:42
Run 30km 00:15:36 10:04:54 457 386 41 9.93 / 06:02 17:56:20
Run 32km 00:15:44 10:20:39 465 391 41 9.75 / 06:09 18:12:05
Run 33km 00:06:32 10:27:12 603 502 58 9.73 / 06:09 18:18:38
Run 35.8km 00:17:27 10:44:41 468 391 42 9.72 / 06:10 18:36:06
Run 38km 00:16:48 11:01:30 480 397 43 9.59 / 06:15 18:52:56
Run 40.8km 00:22:44 11:24:15 527 435 51 9.39 / 06:23 19:15:41
Run 41.8km 00:07:44 11:32:01 541 446 51 9.34 / 06:25 19:23:27
Run 42.2km 00:01:01 11:33:03 542 447 51 9.4 / 06:22 19:24:29