12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Simon HORROCKS (#1458)
Finished
GUN TIME:  13:03:35
Place
856  OF 1314
Male
720  OF 1060
50-54
87  OF 125

Swim 01:15:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:15:20 01:15:20 725 620 74 3.02 / 19:49 09:14:48

T1 00:07:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:37 01:22:58 686 564 69 - / - 09:22:26

Cycle 06:31:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:23 01:56:23 904 797 88 32.34 / 01:51 09:55:50
Bike 43.6km 00:51:57 02:48:21 977 852 102 30.64 / 01:57 10:47:49
Bike 69.2km 01:00:20 03:48:43 1070 916 109 28.49 / 02:06 11:48:10
Bike 81.9km 00:27:21 04:16:05 1024 881 104 28.38 / 02:06 12:15:33
Bike 108.3km 00:52:12 05:08:18 987 855 98 28.83 / 02:04 13:07:46
Bike 133.9km 01:01:18 06:09:38 963 836 99 28.02 / 02:08 14:09:06
Bike 180km 01:44:24 07:54:04 934 803 98 27.61 / 02:10 15:53:32

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 07:57:17 350 285 34 - / - 15:56:44

Run 05:06:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:02 07:58:20 700 595 56 - / - 15:57:48
Run 2.5km 00:12:16 08:10:38 642 561 61 11.24 / 05:20 16:10:06
Run 4.5km 00:13:15 08:23:54 679 578 66 10.14 / 05:54 16:23:22
Run 5.5km 00:05:48 08:29:44 773 655 74 10.17 / 05:53 16:29:11
Run 8.1km 00:15:23 08:45:08 689 583 71 10.15 / 05:54 16:44:36
Run 10.3km 00:14:26 08:59:36 712 601 71 9.91 / 06:02 16:59:04
Run 13km 00:18:13 09:17:50 728 609 72 9.68 / 06:11 17:17:18
Run 14km 00:06:40 09:24:31 739 615 74 9.63 / 06:13 17:23:59
Run 16.2km 00:15:35 09:40:07 755 627 73 9.45 / 06:20 17:39:35
Run 18.2km 00:16:04 09:56:13 779 644 79 9.18 / 06:32 17:55:41
Run 19.2km 00:07:06 10:03:21 970 792 97 9.13 / 06:33 18:02:49
Run 22km 00:19:11 10:22:34 805 665 83 9.08 / 06:36 18:22:02
Run 24.2km 00:18:29 10:41:04 822 677 84 8.86 / 06:46 18:40:32
Run 26.8km 00:22:38 11:03:44 853 705 87 8.62 / 06:57 19:03:12
Run 27.8km 00:08:51 11:12:36 874 724 92 8.54 / 07:01 19:12:04
Run 30km 00:19:01 11:31:38 884 726 92 8.39 / 07:08 19:31:06
Run 32km 00:17:37 11:49:17 891 732 92 8.27 / 07:14 19:48:44
Run 33km 00:07:42 11:57:00 953 771 93 8.26 / 07:15 19:56:28
Run 35.8km 00:19:56 12:16:57 887 725 91 8.27 / 07:15 20:16:25
Run 38km 00:17:29 12:34:28 876 715 90 8.22 / 07:17 20:33:56
Run 40.8km 00:21:25 12:55:54 874 714 87 8.19 / 07:19 20:55:22
Run 41.8km 00:06:46 13:02:42 869 709 86 8.21 / 07:18 21:02:09
Run 42.2km 00:00:51 13:03:34 869 709 86 8.26 / 07:15 21:03:02