12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Nobuo ITO (#1461)
Finished
GUN TIME:  13:05:11
Place
861  OF 1314
Male
725  OF 1060
50-54
89  OF 125

Swim 01:36:09 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:36:09 01:36:09 1300 1056 119 2.37 / 25:18 09:42:55

T1 00:11:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:10 01:47:21 1128 904 103 - / - 09:54:06

Cycle 06:34:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:35:51 02:23:13 1152 980 120 30.11 / 01:59 10:29:59
Bike 43.6km 00:54:14 03:17:28 1151 979 120 29.03 / 02:04 11:24:14
Bike 69.2km 01:02:14 04:19:44 1196 1007 120 27.25 / 02:12 12:26:29
Bike 81.9km 00:29:55 04:49:40 1170 989 117 26.95 / 02:13 12:56:25
Bike 108.3km 00:51:54 05:41:35 1097 934 112 27.74 / 02:09 13:48:20
Bike 133.9km 00:58:36 06:40:13 1040 892 107 27.43 / 02:11 14:46:58
Bike 180km 01:41:36 08:21:51 957 818 100 27.37 / 02:11 16:28:36

T2 00:06:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:33 08:28:26 936 750 92 - / - 16:35:11

Run 04:36:43 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:08 08:29:35 861 713 75 - / - 16:36:20
Run 2.5km 00:12:51 08:42:28 787 673 75 10.69 / 05:36 16:49:13
Run 4.5km 00:13:10 08:55:39 746 630 71 9.92 / 06:02 17:02:25
Run 5.5km 00:05:55 09:01:36 828 703 89 9.95 / 06:01 17:08:21
Run 8.1km 00:15:39 09:17:17 763 642 78 9.95 / 06:01 17:24:02
Run 10.3km 00:14:01 09:31:20 746 629 75 9.82 / 06:06 17:38:05
Run 13km 00:17:11 09:48:33 712 595 70 9.73 / 06:09 17:55:18
Run 14km 00:06:00 09:54:34 709 592 70 9.75 / 06:09 18:01:19
Run 16.2km 00:14:05 10:08:40 688 574 68 9.69 / 06:11 18:15:25
Run 18.2km 00:14:19 10:23:01 680 567 69 9.53 / 06:17 18:29:46
Run 19.2km 00:06:30 10:29:32 776 636 80 9.51 / 06:18 18:36:17
Run 22km 00:16:58 10:46:32 675 559 70 9.55 / 06:16 18:53:17
Run 24.2km 00:14:56 11:01:29 661 546 67 9.48 / 06:19 19:08:15
Run 26.8km 00:18:27 11:19:58 644 530 64 9.37 / 06:23 19:26:43
Run 27.8km 00:06:38 11:26:38 641 528 63 9.36 / 06:24 19:33:23
Run 30km 00:16:29 11:43:09 641 528 63 9.24 / 06:29 19:49:54
Run 32km 00:15:50 11:59:00 645 529 63 9.11 / 06:34 20:05:45
Run 33km 00:06:37 12:05:38 623 518 61 9.11 / 06:34 20:12:23
Run 35.8km 00:16:58 12:22:38 618 505 62 9.17 / 06:32 20:29:23
Run 38km 00:15:56 12:38:35 610 497 59 9.11 / 06:34 20:45:20
Run 40.8km 00:19:03 12:57:39 617 503 60 9.09 / 06:35 21:04:24
Run 41.8km 00:06:34 13:04:14 617 504 60 9.09 / 06:35 21:11:00
Run 42.2km 00:00:54 13:05:10 617 504 60 9.14 / 06:33 21:11:55