12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Nigel RISELEY (#1492)
Finished
GUN TIME:  12:42:44
Place
758  OF 1314
Male
641  OF 1060
50-54
77  OF 125

Swim 01:16:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:16:35 01:16:35 782 669 82 2.97 / 20:09 09:23:15

T1 00:13:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:31 01:30:08 1293 1041 122 - / - 09:36:48

Cycle 06:20:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:34:27 02:04:37 1021 883 104 31.33 / 01:54 10:11:17
Bike 43.6km 00:50:52 02:55:31 975 851 101 30.64 / 01:57 11:02:10
Bike 69.2km 00:54:36 03:50:08 939 821 94 29.66 / 02:01 11:56:48
Bike 81.9km 00:29:19 04:19:29 954 831 94 29.02 / 02:04 12:26:08
Bike 108.3km 00:52:28 05:11:59 935 818 95 29.29 / 02:02 13:18:38
Bike 133.9km 00:57:46 06:09:46 878 766 86 28.73 / 02:05 14:16:26
Bike 180km 01:40:30 07:50:18 821 716 82 28.41 / 02:06 15:56:57

T2 00:07:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:08 07:57:28 1007 809 101 - / - 16:04:07

Run 04:45:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:37 07:59:06 1131 923 107 - / - 16:05:46
Run 2.5km 00:12:50 08:11:58 870 739 88 10.35 / 05:47 16:18:37
Run 4.5km 00:13:15 08:25:15 812 688 83 9.72 / 06:10 16:31:54
Run 5.5km 00:05:53 08:31:09 810 688 84 9.79 / 06:07 16:37:49
Run 8.1km 00:15:02 08:46:13 754 635 77 9.97 / 06:01 16:52:52
Run 10.3km 00:13:44 08:59:58 720 605 72 9.88 / 06:04 17:06:38
Run 13km 00:16:27 09:16:27 676 566 68 9.87 / 06:04 17:23:07
Run 14km 00:06:13 09:22:41 681 570 68 9.85 / 06:05 17:29:21
Run 16.2km 00:13:49 09:36:32 655 550 65 9.81 / 06:06 17:43:11
Run 18.2km 00:14:00 09:50:33 643 537 66 9.65 / 06:12 17:57:13
Run 19.2km 00:06:14 09:56:49 677 559 64 9.65 / 06:12 18:03:28
Run 22km 00:15:45 10:12:35 603 501 61 9.76 / 06:08 18:19:15
Run 24.2km 00:17:56 10:30:33 662 547 68 9.48 / 06:19 18:37:12
Run 26.8km 00:17:36 10:48:10 625 515 60 9.42 / 06:22 18:54:49
Run 27.8km 00:06:17 10:54:29 624 515 60 9.42 / 06:22 19:01:08
Run 30km 00:14:26 11:08:56 590 485 56 9.4 / 06:22 19:15:35
Run 32km 00:15:39 11:24:36 595 490 57 9.26 / 06:28 19:31:16
Run 33km 00:06:34 11:31:12 612 509 60 9.26 / 06:28 19:37:51
Run 35.8km 00:17:10 11:48:24 579 473 55 9.3 / 06:27 19:55:03
Run 38km 00:20:19 12:08:45 626 511 63 9.07 / 06:36 20:15:24
Run 40.8km 00:22:07 12:30:53 654 537 65 8.95 / 06:42 20:37:32
Run 41.8km 00:10:49 12:41:43 692 567 67 8.82 / 06:48 20:48:23
Run 42.2km 00:00:58 12:42:43 692 567 67 8.87 / 06:45 20:49:22