12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Miwa AMAGATA (#150)
Finished
GUN TIME:  11:52:35
Place
522  OF 1314
Female
71  OF 254
45-49
7  OF 33

Swim 01:19:51 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:19:51 01:19:51 910 136 13 2.85 / 21:01 09:16:32

T1 00:08:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:18 01:28:11 785 141 10 - / - 09:24:51

Cycle 06:21:22 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:32:58 02:01:10 840 96 8 32.75 / 01:49 09:57:50
Bike 43.6km 00:51:17 02:52:28 921 112 10 31.03 / 01:55 10:49:09
Bike 69.2km 00:52:17 03:44:47 845 99 9 30.39 / 01:58 11:41:27
Bike 81.9km 00:26:47 04:11:36 825 99 8 30.07 / 01:59 12:08:16
Bike 108.3km 00:52:22 05:03:59 831 99 7 30.11 / 01:59 13:00:40
Bike 133.9km 00:59:16 06:03:17 814 98 7 29.2 / 02:03 13:59:57
Bike 180km 01:46:16 07:49:34 834 110 7 28.31 / 02:07 15:46:15

T2 00:05:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:10 07:54:46 754 156 16 - / - 15:51:27

Run 03:57:47 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:04 07:55:51 743 116 11 - / - 15:52:32
Run 2.5km 00:11:30 08:07:23 475 49 4 11.9 / 05:02 16:04:04
Run 4.5km 00:11:05 08:18:29 355 29 2 11.39 / 05:16 16:15:10
Run 5.5km 00:05:06 08:23:37 349 28 3 11.44 / 05:14 16:20:17
Run 8.1km 00:13:16 08:36:54 334 28 3 11.53 / 05:12 16:33:35
Run 10.3km 00:12:24 08:49:20 335 29 3 11.33 / 05:17 16:46:00
Run 13km 00:15:23 09:04:44 336 30 4 11.15 / 05:22 17:01:25
Run 14km 00:05:29 09:10:15 335 30 4 11.13 / 05:23 17:06:55
Run 16.2km 00:12:58 09:23:14 344 33 5 10.98 / 05:27 17:19:55
Run 18.2km 00:13:16 09:36:32 357 37 5 10.73 / 05:35 17:33:13
Run 19.2km 00:05:35 09:42:08 380 48 6 10.73 / 05:35 17:38:49
Run 22km 00:13:43 09:55:53 329 34 5 10.9 / 05:30 17:52:33
Run 24.2km 00:12:54 10:08:49 319 35 5 10.83 / 05:32 18:05:29
Run 26.8km 00:15:20 10:24:10 303 31 4 10.76 / 05:34 18:20:51
Run 27.8km 00:05:52 10:30:04 302 33 4 10.74 / 05:35 18:26:45
Run 30km 00:14:25 10:44:31 296 36 5 10.6 / 05:39 18:41:11
Run 32km 00:14:05 10:58:37 305 38 6 10.44 / 05:44 18:55:18
Run 33km 00:05:50 11:04:28 340 46 6 10.43 / 05:44 19:01:09
Run 35.8km 00:15:17 11:19:47 296 38 6 10.47 / 05:43 19:16:27
Run 38km 00:12:20 11:32:08 280 33 4 10.49 / 05:43 19:28:48
Run 40.8km 00:14:37 11:46:46 266 31 4 10.55 / 05:41 19:43:27
Run 41.8km 00:05:07 11:51:54 263 29 4 10.57 / 05:40 19:48:35
Run 42.2km 00:00:38 11:52:34 262 29 4 10.64 / 05:38 19:49:15