12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ian SPINKS (#1501)
Finished
GUN TIME:  13:10:27
Place
881  OF 1314
Male
742  OF 1060
50-54
93  OF 125

Swim 01:25:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:25:41 01:25:41 1098 913 100 2.66 / 22:32 09:26:36

T1 00:10:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:15 01:35:57 1035 825 94 - / - 09:36:53

Cycle 06:24:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:24 02:09:23 910 802 90 32.32 / 01:51 10:10:19
Bike 43.6km 00:50:05 02:59:30 880 776 87 31.32 / 01:54 11:00:25
Bike 69.2km 00:55:00 03:54:31 899 792 85 29.96 / 02:00 11:55:27
Bike 81.9km 00:27:24 04:21:57 881 774 82 29.6 / 02:01 12:22:53
Bike 108.3km 00:54:57 05:16:55 924 808 91 29.4 / 02:02 13:17:51
Bike 133.9km 00:58:20 06:15:16 873 763 85 28.76 / 02:05 14:16:12
Bike 180km 01:45:18 08:00:36 868 751 88 28.07 / 02:08 16:01:32

T2 00:04:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:19 08:04:57 599 487 57 - / - 16:05:52

Run 05:05:28 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:27 08:06:25 1079 882 103 - / - 16:07:20
Run 2.5km 00:12:38 08:19:05 802 688 79 10.61 / 05:39 16:20:00
Run 4.5km 00:13:16 08:32:22 774 657 77 9.85 / 06:05 16:33:18
Run 5.5km 00:06:04 08:38:27 889 746 95 9.85 / 06:05 16:39:23
Run 8.1km 00:16:27 08:54:56 829 696 84 9.72 / 06:10 16:55:51
Run 10.3km 00:14:21 09:09:18 803 672 82 9.6 / 06:14 17:10:14
Run 13km 00:17:58 09:27:18 786 654 80 9.47 / 06:20 17:28:13
Run 14km 00:06:25 09:33:44 794 661 80 9.46 / 06:20 17:34:39
Run 16.2km 00:14:54 09:48:39 780 648 77 9.37 / 06:24 17:49:35
Run 18.2km 00:15:22 10:04:03 786 650 81 9.16 / 06:32 18:04:58
Run 19.2km 00:06:40 10:10:44 832 682 85 9.15 / 06:33 18:11:40
Run 22km 00:19:22 10:30:08 802 662 82 9.09 / 06:35 18:31:04
Run 24.2km 00:16:33 10:46:42 794 653 81 8.97 / 06:41 18:47:38
Run 26.8km 00:21:07 11:07:50 805 663 81 8.79 / 06:49 19:08:46
Run 27.8km 00:08:25 11:16:17 831 686 83 8.71 / 06:52 19:17:12
Run 30km 00:19:31 11:35:50 842 694 85 8.53 / 07:01 19:36:45
Run 32km 00:18:26 11:54:17 868 712 88 8.37 / 07:09 19:55:12
Run 33km 00:08:04 12:02:23 1016 822 102 8.33 / 07:11 20:03:18
Run 35.8km 00:20:01 12:22:25 867 709 89 8.34 / 07:11 20:23:21
Run 38km 00:17:25 12:39:52 861 703 86 8.29 / 07:14 20:40:47
Run 40.8km 00:22:19 13:02:12 861 702 85 8.23 / 07:17 21:03:08
Run 41.8km 00:07:10 13:09:24 866 706 85 8.23 / 07:16 21:10:20
Run 42.2km 00:01:00 13:10:26 866 706 85 8.28 / 07:14 21:11:21