12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Makoto TAKESAKO (#1505)
Finished
GUN TIME:  12:51:04
Place
794  OF 1314
Male
668  OF 1060
50-54
81  OF 125

Swim 01:20:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:20:54 01:20:54 943 797 91 2.81 / 21:17 09:21:42

T1 00:09:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:31 01:30:26 947 763 89 - / - 09:31:14

Cycle 06:27:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:34:00 02:04:27 967 844 95 31.76 / 01:53 10:05:15
Bike 43.6km 00:50:34 02:55:03 939 823 92 30.92 / 01:56 10:55:51
Bike 69.2km 00:54:19 03:49:23 911 799 86 29.88 / 02:00 11:50:11
Bike 81.9km 00:27:33 04:16:57 895 786 84 29.51 / 02:01 12:17:45
Bike 108.3km 00:52:07 05:09:06 880 773 85 29.71 / 02:01 13:09:54
Bike 133.9km 01:01:31 06:10:38 892 778 90 28.67 / 02:05 14:11:26
Bike 180km 01:46:48 07:57:28 899 773 91 27.9 / 02:09 15:58:16

T2 00:08:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:00 08:05:29 1089 868 107 - / - 16:06:17

Run 04:45:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:07 08:06:37 826 690 72 - / - 16:07:25
Run 2.5km 00:13:12 08:19:51 850 724 86 10.45 / 05:44 16:20:39
Run 4.5km 00:13:00 08:32:52 773 656 76 9.86 / 06:05 16:33:40
Run 5.5km 00:05:41 08:38:34 694 589 65 9.97 / 06:00 16:39:22
Run 8.1km 00:14:30 08:53:06 677 573 68 10.2 / 05:52 16:53:54
Run 10.3km 00:13:29 09:06:36 645 540 65 10.11 / 05:55 17:07:24
Run 13km 00:16:27 09:23:05 618 518 63 10.05 / 05:58 17:23:53
Run 14km 00:06:09 09:29:15 623 523 63 10.02 / 05:58 17:30:03
Run 16.2km 00:13:40 09:42:57 606 507 59 9.97 / 06:00 17:43:45
Run 18.2km 00:14:18 09:57:16 605 506 59 9.76 / 06:08 17:58:04
Run 19.2km 00:06:28 10:03:45 756 619 75 9.74 / 06:09 18:04:33
Run 22km 00:17:39 10:21:26 625 519 63 9.71 / 06:10 18:22:14
Run 24.2km 00:16:50 10:38:17 654 541 66 9.5 / 06:18 18:39:05
Run 26.8km 00:29:19 11:07:38 798 657 80 8.82 / 06:47 19:08:26
Run 27.8km 00:06:28 11:14:07 796 654 80 8.84 / 06:47 19:14:55
Run 30km 00:15:32 11:29:41 764 627 75 8.81 / 06:48 19:30:29
Run 32km 00:15:24 11:45:07 753 618 74 8.74 / 06:51 19:45:55
Run 33km 00:06:28 11:51:37 586 487 55 8.75 / 06:51 19:52:25
Run 35.8km 00:17:50 12:09:29 729 601 72 8.8 / 06:48 20:10:17
Run 38km 00:15:45 12:25:16 717 591 70 8.77 / 06:50 20:26:04
Run 40.8km 00:18:38 12:43:55 704 579 70 8.79 / 06:49 20:44:43
Run 41.8km 00:06:15 12:50:12 702 577 69 8.8 / 06:48 20:51:00
Run 42.2km 00:00:49 12:51:03 700 575 68 8.86 / 06:45 20:51:51