12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

John WILLIAMSON (#1513)
Finished
GUN TIME:  14:53:52
Place
1164  OF 1314
Male
950  OF 1060
50-54
115  OF 125

Swim 01:30:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:30:30 01:30:30 1204 988 112 2.51 / 23:49 09:36:58

T1 00:08:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:49 01:39:21 862 698 81 - / - 09:45:49

Cycle 06:59:44 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:35:14 02:14:37 1092 937 117 30.64 / 01:57 10:21:05
Bike 43.6km 00:52:58 03:07:37 1084 932 115 29.64 / 02:01 11:14:04
Bike 69.2km 01:02:14 04:09:53 1158 980 117 27.58 / 02:10 12:16:20
Bike 81.9km 00:37:22 04:47:16 1234 1025 120 26.15 / 02:17 12:53:44
Bike 108.3km 00:53:08 05:40:26 1180 991 119 26.95 / 02:13 13:46:54
Bike 133.9km 01:03:37 06:44:05 1152 965 115 26.36 / 02:16 14:50:32
Bike 180km 01:55:01 08:39:07 1150 956 114 25.73 / 02:19 16:45:34

T2 00:07:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:02 08:46:10 991 793 97 - / - 16:52:38

Run 06:07:39 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:11 08:47:23 908 751 81 - / - 16:53:51
Run 2.5km 00:15:11 09:02:35 1127 931 108 9.14 / 06:33 17:09:03
Run 4.5km 00:15:45 09:18:22 1134 933 112 8.39 / 07:09 17:24:50
Run 5.5km 00:06:31 09:24:55 1054 864 106 8.52 / 07:02 17:31:23
Run 8.1km 00:18:15 09:43:12 1104 903 109 8.52 / 07:02 17:49:40
Run 10.3km 00:15:44 09:58:58 1073 879 108 8.49 / 07:03 18:05:25
Run 13km 00:19:32 10:18:31 1053 865 108 8.44 / 07:06 18:24:59
Run 14km 00:06:58 10:25:30 1051 862 107 8.45 / 07:05 18:31:58
Run 16.2km 00:15:19 10:40:51 1017 831 102 8.47 / 07:04 18:47:19
Run 18.2km 00:16:55 10:57:48 1012 826 102 8.29 / 07:13 19:04:16
Run 19.2km 00:07:18 11:05:07 1020 832 99 8.29 / 07:14 19:11:35
Run 22km 00:20:10 11:25:18 1007 820 103 8.29 / 07:13 19:31:46
Run 24.2km 00:21:28 11:46:48 1042 846 104 8.03 / 07:27 19:53:16
Run 26.8km 00:28:13 12:15:03 1081 878 107 7.69 / 07:47 20:21:31
Run 27.8km 00:08:43 12:23:47 1088 884 107 7.66 / 07:49 20:30:15
Run 30km 00:23:08 12:46:57 1093 886 108 7.47 / 08:01 20:53:25
Run 32km 00:24:04 13:11:02 1137 925 111 7.24 / 08:16 21:17:30
Run 33km 00:09:22 13:20:26 1191 960 115 7.21 / 08:18 21:26:54
Run 35.8km 00:30:28 13:50:56 1168 946 115 7.04 / 08:30 21:57:24
Run 38km 00:25:55 14:16:53 1179 953 117 6.89 / 08:42 22:23:20
Run 40.8km 00:26:59 14:43:53 1179 954 117 6.84 / 08:46 22:50:21
Run 41.8km 00:08:58 14:52:53 1184 958 117 6.83 / 08:46 22:59:21
Run 42.2km 00:00:56 14:53:51 1184 958 117 6.88 / 08:42 23:00:19