12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Neil WOOD (#1515)
Finished
GUN TIME:  12:07:30
Place
593  OF 1314
Male
507  OF 1060
50-54
56  OF 125

Swim 01:27:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:27:29 01:27:29 1140 943 106 2.6 / 23:01 09:34:37

T1 00:13:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:31 01:41:01 1292 1040 121 - / - 09:48:09

Cycle 05:58:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:32:54 02:13:57 830 737 80 32.82 / 01:49 10:21:05
Bike 43.6km 00:48:16 03:02:14 753 675 74 32.21 / 01:51 11:09:22
Bike 69.2km 00:51:11 03:53:27 699 629 71 31.35 / 01:54 12:00:35
Bike 81.9km 00:25:45 04:19:14 674 607 69 31.06 / 01:55 12:26:22
Bike 108.3km 00:49:28 05:08:43 663 595 66 31.28 / 01:55 13:15:51
Bike 133.9km 00:55:11 06:03:56 628 563 63 30.56 / 01:57 14:11:04
Bike 180km 01:35:22 07:39:19 595 531 58 30.14 / 01:59 15:46:27

T2 00:05:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 07:44:34 757 601 72 - / - 15:51:42

Run 04:22:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:44 07:45:20 177 157 6 - / - 15:52:28
Run 2.5km 00:10:01 07:55:23 101 96 5 13.9 / 04:18 16:02:31
Run 4.5km 00:10:49 08:06:14 133 125 11 12.47 / 04:48 16:13:22
Run 5.5km 00:04:51 08:11:06 214 200 17 12.44 / 04:49 16:18:14
Run 8.1km 00:13:06 08:24:13 192 180 14 12.26 / 04:53 16:31:21
Run 10.3km 00:12:27 08:36:42 236 219 19 11.86 / 05:03 16:43:50
Run 13km 00:14:41 08:51:24 242 223 20 11.67 / 05:08 16:58:32
Run 14km 00:05:10 08:56:35 241 222 20 11.66 / 05:08 17:03:43
Run 16.2km 00:12:12 09:08:49 248 228 20 11.54 / 05:11 17:15:57
Run 18.2km 00:13:59 09:22:49 282 259 21 11.11 / 05:23 17:29:57
Run 19.2km 00:06:24 09:29:15 741 606 70 11 / 05:27 17:36:23
Run 22km 00:16:19 09:45:36 326 293 26 10.9 / 05:30 17:52:44
Run 24.2km 00:16:33 10:02:10 379 332 34 10.55 / 05:41 18:09:18
Run 26.8km 00:22:51 10:25:03 464 394 42 10.02 / 05:59 18:32:11
Run 27.8km 00:06:02 10:31:07 462 393 42 10.01 / 05:59 18:38:15
Run 30km 00:15:48 10:46:56 466 392 42 9.87 / 06:04 18:54:04
Run 32km 00:15:58 11:02:55 484 403 45 9.68 / 06:11 19:10:03
Run 33km 00:06:13 11:09:10 486 404 44 9.67 / 06:11 19:16:18
Run 35.8km 00:18:08 11:27:20 486 403 46 9.64 / 06:13 19:34:28
Run 38km 00:15:16 11:42:38 484 401 46 9.57 / 06:15 19:49:45
Run 40.8km 00:18:28 12:01:07 490 406 45 9.54 / 06:17 20:08:15
Run 41.8km 00:05:31 12:06:40 485 402 43 9.56 / 06:16 20:13:48
Run 42.2km 00:00:47 12:07:29 486 402 43 9.63 / 06:13 20:14:37