12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Janine CARDELL (#1522)
Finished
GUN TIME:  13:53:47
Place
1016  OF 1314
Female
173  OF 254
50-54
20  OF 26

Swim 01:28:34 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:28:34 01:28:34 1161 207 20 2.57 / 23:18 09:34:31

T1 00:13:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:57 01:42:32 1307 257 26 - / - 09:48:30

Cycle 07:21:14 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18km 00:36:58 02:19:31 1235 205 22 29.21 / 02:03 10:25:29
Bike 43.6km 01:17:06 03:36:39 1403 268 27 22.92 / 02:37 11:42:36
Bike 69.2km 01:03:22 04:40:02 1382 261 26 23.39 / 02:33 12:46:00
Bike 81.9km 00:31:46 05:11:50 1370 258 26 23.48 / 02:33 13:17:47
Bike 108.3km 00:56:15 06:08:06 1336 244 25 24.46 / 02:27 14:14:04
Bike 133.9km 01:04:19 07:12:27 1319 240 25 24.35 / 02:27 15:18:24
Bike 180km 01:51:19 09:03:47 1268 226 25 24.47 / 02:27 17:09:45

T2 00:08:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:05 09:11:54 1097 223 23 - / - 17:17:52

Run 04:41:50 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:01:07 09:13:03 835 143 13 - / - 17:19:00
Run 2.5km 00:13:36 09:26:40 910 143 12 10.17 / 05:53 17:32:37
Run 4.5km 00:12:51 09:39:32 793 122 10 9.77 / 06:08 17:45:29
Run 5.5km 00:05:57 09:45:30 847 133 15 9.82 / 06:06 17:51:27
Run 8.1km 00:17:23 10:02:55 884 148 16 9.53 / 06:17 18:08:52
Run 10.3km 00:14:11 10:17:07 836 141 16 9.47 / 06:19 18:23:04
Run 13km 00:17:46 10:34:55 813 137 15 9.39 / 06:23 18:40:52
Run 14km 00:06:07 10:41:03 804 136 15 9.42 / 06:22 18:47:01
Run 16.2km 00:14:39 10:55:43 781 133 15 9.36 / 06:24 19:01:41
Run 18.2km 00:14:45 11:10:30 765 132 14 9.2 / 06:30 19:16:27
Run 19.2km 00:06:19 11:16:50 713 128 14 9.22 / 06:30 19:22:47
Run 22km 00:17:07 11:33:57 737 124 13 9.29 / 06:27 19:39:54
Run 24.2km 00:16:24 11:50:23 740 128 15 9.16 / 06:32 19:56:20
Run 26.8km 00:18:23 12:08:47 718 126 14 9.09 / 06:35 20:14:44
Run 27.8km 00:06:20 12:15:08 713 126 14 9.1 / 06:35 20:21:05
Run 30km 00:15:33 12:30:42 698 123 14 9.05 / 06:37 20:36:39
Run 32km 00:15:42 12:46:26 695 124 14 8.95 / 06:42 20:52:23
Run 33km 00:06:27 12:52:54 576 98 11 8.96 / 06:41 20:58:51
Run 35.8km 00:17:14 13:10:09 670 121 14 9.01 / 06:39 21:16:06
Run 38km 00:16:35 13:26:46 666 120 14 8.94 / 06:42 21:32:43
Run 40.8km 00:19:16 13:46:03 660 119 13 8.93 / 06:43 21:52:00
Run 41.8km 00:06:41 13:52:46 662 120 13 8.93 / 06:43 21:58:43
Run 42.2km 00:00:59 13:53:46 663 121 13 8.98 / 06:40 21:59:44