12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Sachie MIYAZAWA (#1534)
Finished
GUN TIME:  11:57:42
Place
541  OF 1314
Female
77  OF 254
50-54
5  OF 26

Swim 01:09:37 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8km 01:09:37 01:09:37 469 65 3 3.27 / 18:19 09:07:35

T1 00:08:25 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:25 01:18:03 804 150 12 - / - 09:16:01

Cycle 06:19:30 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18km 00:33:26 01:51:30 913 109 10 32.29 / 01:51 09:49:28
Bike 43.6km 00:49:14 02:40:46 838 97 7 31.63 / 01:53 10:38:44
Bike 69.2km 00:52:13 03:33:01 784 88 6 30.76 / 01:57 11:30:59
Bike 81.9km 00:27:30 04:00:32 803 95 6 30.24 / 01:59 11:58:30
Bike 108.3km 00:52:36 04:53:10 815 96 7 30.2 / 01:59 12:51:08
Bike 133.9km 01:00:08 05:53:20 816 99 8 29.18 / 02:03 13:51:18
Bike 180km 01:44:13 07:37:34 814 101 7 28.45 / 02:06 15:35:32

T2 00:04:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:57 07:42:33 711 146 11 - / - 15:40:31

Run 04:15:07 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2km 00:01:05 07:43:39 783 126 11 - / - 15:41:37
Run 2.5km 00:12:22 07:56:03 674 89 6 11.12 / 05:23 15:54:01
Run 4.5km 00:12:36 08:08:41 630 92 7 10.33 / 05:48 16:06:39
Run 5.5km 00:05:29 08:14:11 584 79 8 10.43 / 05:44 16:12:09
Run 8.1km 00:14:48 08:29:00 593 94 7 10.46 / 05:44 16:26:58
Run 10.3km 00:13:38 08:42:40 591 92 7 10.28 / 05:50 16:40:38
Run 13km 00:17:05 08:59:47 598 93 7 10.1 / 05:56 16:57:45
Run 14km 00:05:51 09:05:39 596 94 7 10.11 / 05:56 17:03:37
Run 16.2km 00:13:37 09:19:18 583 92 7 10.04 / 05:58 17:17:16
Run 18.2km 00:13:50 09:33:09 574 94 7 9.87 / 06:04 17:31:07
Run 19.2km 00:05:49 09:39:00 487 70 5 9.89 / 06:03 17:36:58
Run 22km 00:15:13 09:54:15 537 91 7 10.02 / 05:59 17:52:13
Run 24.2km 00:13:21 10:07:37 499 86 7 10.01 / 05:59 18:05:35
Run 26.8km 00:16:49 10:24:28 477 78 7 9.93 / 06:02 18:22:26
Run 27.8km 00:05:55 10:30:24 475 76 7 9.93 / 06:02 18:28:22
Run 30km 00:13:22 10:43:48 459 72 6 9.93 / 06:02 18:41:46
Run 32km 00:14:17 10:58:06 453 71 6 9.81 / 06:06 18:56:04
Run 33km 00:05:58 11:04:06 399 61 5 9.82 / 06:06 19:02:04
Run 35.8km 00:15:52 11:20:00 441 71 6 9.87 / 06:04 19:17:58
Run 38km 00:14:11 11:34:12 431 68 5 9.84 / 06:05 19:32:10
Run 40.8km 00:16:22 11:50:36 421 67 5 9.86 / 06:04 19:48:34
Run 41.8km 00:06:10 11:56:48 423 67 5 9.86 / 06:04 19:54:46
Run 42.2km 00:00:52 11:57:41 422 67 5 9.92 / 06:02 19:55:39