12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Kazuteru NIWA (#1579)
Finished
GUN TIME:  12:04:16
Place
575  OF 1314
Male
491  OF 1060
55-59
26  OF 76

Swim 01:06:36 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:06:36 01:06:36 334 288 17 3.42 / 17:31 09:07:07

T1 00:07:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:07 01:13:44 590 492 25 - / - 09:14:16

Cycle 05:46:09 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:29:38 01:43:24 300 290 9 36.44 / 01:38 09:43:55
Bike 43.6km 00:43:00 02:26:25 217 209 5 35.99 / 01:40 10:26:57
Bike 69.2km 00:46:28 03:12:55 203 197 4 34.84 / 01:43 11:13:27
Bike 81.9km 00:23:33 03:36:30 222 214 4 34.42 / 01:44 11:37:01
Bike 108.3km 00:47:45 04:24:16 279 267 7 34.1 / 01:45 12:24:47
Bike 133.9km 00:55:32 05:19:50 341 328 8 32.64 / 01:50 13:20:21
Bike 180km 01:40:03 06:59:54 452 415 14 31.2 / 01:55 15:00:26

T2 00:03:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:25 07:03:21 405 327 14 - / - 15:03:52

Run 05:00:52 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:03 07:04:26 734 620 31 - / - 15:04:57
Run 2.5km 00:13:18 07:17:46 854 728 37 10.42 / 05:45 15:18:17
Run 4.5km 00:14:57 07:32:44 967 811 45 9.19 / 06:31 15:33:15
Run 5.5km 00:05:40 07:38:25 687 583 33 9.41 / 06:22 15:38:57
Run 8.1km 00:15:24 07:53:51 862 719 42 9.62 / 06:13 15:54:23
Run 10.3km 00:13:40 08:07:32 794 665 39 9.63 / 06:13 16:08:04
Run 13km 00:17:43 08:25:16 777 646 39 9.52 / 06:18 16:25:48
Run 14km 00:05:53 08:31:11 770 641 39 9.56 / 06:16 16:31:42
Run 16.2km 00:13:46 08:44:58 726 604 37 9.56 / 06:16 16:45:29
Run 18.2km 00:14:15 08:59:14 718 597 37 9.42 / 06:21 16:59:45
Run 19.2km 00:06:56 09:06:12 920 756 48 9.37 / 06:23 17:06:43
Run 22km 00:19:06 09:25:19 736 613 37 9.29 / 06:27 17:25:51
Run 24.2km 00:16:30 09:41:51 741 613 37 9.16 / 06:32 17:42:22
Run 26.8km 00:21:37 10:03:29 769 632 37 8.92 / 06:43 18:04:01
Run 27.8km 00:06:44 10:10:15 770 632 37 8.92 / 06:43 18:10:46
Run 30km 00:18:30 10:28:46 783 641 36 8.76 / 06:50 18:29:18
Run 32km 00:17:40 10:46:27 796 652 38 8.6 / 06:58 18:46:59
Run 33km 00:08:02 10:54:31 1010 817 52 8.56 / 07:00 18:55:02
Run 35.8km 00:22:48 11:17:21 831 682 39 8.45 / 07:05 19:17:52
Run 38km 00:16:32 11:33:54 813 666 38 8.42 / 07:07 19:34:26
Run 40.8km 00:22:03 11:55:59 831 680 39 8.36 / 07:10 19:56:30
Run 41.8km 00:07:20 12:03:21 837 684 39 8.36 / 07:10 20:03:52
Run 42.2km 00:00:53 12:04:15 837 684 39 8.41 / 07:07 20:04:46