12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Matt CANNIZZARO (#158)
Finished
GUN TIME:  10:19:44
Place
136  OF 1314
Male
128  OF 1060
35-39
32  OF 175

Swim 01:02:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:02:46 01:02:46 195 171 31 3.63 / 16:31 08:51:25

T1 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 01:07:37 160 138 27 - / - 08:56:16

Cycle 05:18:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:29:26 01:37:04 268 259 53 36.69 / 01:38 09:25:43
Bike 43.6km 00:42:17 02:19:22 171 165 36 36.46 / 01:38 10:08:02
Bike 69.2km 00:47:33 03:06:57 209 203 47 34.79 / 01:43 10:55:36
Bike 81.9km 00:22:49 03:29:48 202 196 46 34.56 / 01:44 11:18:27
Bike 108.3km 00:44:43 04:14:32 195 188 43 34.76 / 01:43 12:03:12
Bike 133.9km 00:48:46 05:03:20 172 165 39 34.08 / 01:45 12:51:59
Bike 180km 01:22:50 06:26:11 144 137 35 33.9 / 01:46 14:14:50

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 06:29:07 287 235 37 - / - 14:17:47

Run 03:50:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:49 06:29:57 301 266 54 - / - 14:18:37
Run 2.5km 00:10:33 06:40:32 222 206 38 13.15 / 04:33 14:29:12
Run 4.5km 00:10:45 06:51:19 195 185 34 12.17 / 04:55 14:39:58
Run 5.5km 00:04:41 06:56:01 129 121 22 12.27 / 04:53 14:44:41
Run 8.1km 00:11:44 07:07:47 125 117 22 12.57 / 04:46 14:56:26
Run 10.3km 00:10:47 07:18:35 108 100 19 12.49 / 04:48 15:07:14
Run 13km 00:12:46 07:31:23 86 81 16 12.53 / 04:47 15:20:02
Run 14km 00:04:44 07:36:08 85 80 16 12.53 / 04:47 15:24:47
Run 16.2km 00:11:30 07:47:39 93 86 14 12.37 / 04:50 15:36:19
Run 18.2km 00:10:50 07:58:31 86 80 13 12.21 / 04:54 15:47:10
Run 19.2km 00:04:43 08:03:16 61 56 8 12.23 / 04:54 15:51:55
Run 22km 00:12:23 08:15:40 71 66 10 12.39 / 04:50 16:04:20
Run 24.2km 00:13:34 08:29:16 93 86 16 12.08 / 04:57 16:17:55
Run 26.8km 00:16:32 08:45:49 116 106 21 11.76 / 05:06 16:34:29
Run 27.8km 00:05:05 08:50:56 112 103 21 11.76 / 05:06 16:39:35
Run 30km 00:14:22 09:05:19 135 123 26 11.52 / 05:12 16:53:58
Run 32km 00:16:38 09:21:58 181 164 36 11.1 / 05:24 17:10:38
Run 33km 00:05:21 09:27:20 136 123 23 11.11 / 05:24 17:16:00
Run 35.8km 00:15:23 09:42:45 185 167 37 11.09 / 05:24 17:31:24
Run 38km 00:14:10 09:56:57 194 175 40 10.97 / 05:28 17:45:36
Run 40.8km 00:15:54 10:12:52 197 178 39 10.94 / 05:29 18:01:32
Run 41.8km 00:05:40 10:18:34 204 183 40 10.93 / 05:29 18:07:13
Run 42.2km 00:01:08 10:19:43 207 185 41 10.98 / 05:27 18:08:23