12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mark SAYER (#1589)
Finished
GUN TIME:  13:17:15
Place
904  OF 1314
Male
758  OF 1060
55-59
42  OF 76

Swim 01:12:01 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:12:01 01:12:01 590 505 29 3.16 / 18:57 09:14:01

T1 00:11:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:06 01:23:08 1125 901 60 - / - 09:25:09

Cycle 06:23:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:33:09 01:56:18 870 769 51 32.57 / 01:50 09:58:19
Bike 43.6km 00:50:59 02:47:19 916 805 50 31.08 / 01:55 10:49:19
Bike 69.2km 00:56:42 03:44:02 957 838 52 29.47 / 02:02 11:46:03
Bike 81.9km 00:28:44 04:12:48 962 838 54 28.96 / 02:04 12:14:48
Bike 108.3km 00:51:44 05:04:34 929 812 50 29.34 / 02:02 13:06:34
Bike 133.9km 01:01:22 06:05:57 915 795 49 28.4 / 02:06 14:07:57
Bike 180km 01:40:25 07:46:24 848 735 39 28.18 / 02:07 15:48:24

T2 00:08:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:25 07:54:50 1121 893 56 - / - 15:56:50

Run 05:22:23 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:00 07:55:51 628 540 25 - / - 15:57:51
Run 2.5km 00:12:47 08:08:40 752 648 32 10.85 / 05:31 16:10:40
Run 4.5km 00:13:26 08:22:08 756 639 34 9.89 / 06:03 16:24:08
Run 5.5km 00:06:10 08:28:19 938 781 43 9.85 / 06:05 16:30:19
Run 8.1km 00:16:06 08:44:27 804 675 39 9.79 / 06:07 16:46:27
Run 10.3km 00:16:10 09:00:38 865 717 42 9.39 / 06:23 17:02:39
Run 13km 00:20:25 09:21:05 907 750 43 9.04 / 06:37 17:23:05
Run 14km 00:06:42 09:27:48 915 756 43 9.03 / 06:38 17:29:49
Run 16.2km 00:15:59 09:43:49 905 747 42 8.91 / 06:43 17:45:50
Run 18.2km 00:16:33 10:00:23 918 755 44 8.69 / 06:53 18:02:24
Run 19.2km 00:07:11 10:07:36 994 810 55 8.67 / 06:54 18:09:36
Run 22km 00:19:19 10:26:56 918 757 47 8.67 / 06:54 18:28:56
Run 24.2km 00:17:39 10:44:36 914 752 47 8.55 / 07:00 18:46:37
Run 26.8km 00:22:06 11:06:44 919 755 47 8.38 / 07:09 19:08:44
Run 27.8km 00:07:07 11:13:52 918 755 48 8.38 / 07:09 19:15:52
Run 30km 00:18:33 11:32:26 912 748 45 8.27 / 07:15 19:34:26
Run 32km 00:19:16 11:51:44 926 757 46 8.1 / 07:24 19:53:44
Run 33km 00:08:24 12:00:09 1070 865 56 8.07 / 07:26 20:02:09
Run 35.8km 00:22:42 12:22:53 938 767 47 8.01 / 07:29 20:24:53
Run 38km 00:19:58 12:42:52 946 774 48 7.91 / 07:34 20:44:53
Run 40.8km 00:26:35 13:09:29 974 795 50 7.78 / 07:42 21:11:29
Run 41.8km 00:06:52 13:16:23 977 797 48 7.8 / 07:41 21:18:23
Run 42.2km 00:00:50 13:17:14 976 796 48 7.85 / 07:38 21:19:15