12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Monique KUSSE (#1612)
Finished
GUN TIME:  16:05:45
Place
1297  OF 1314
Female
247  OF 254
55-59
11  OF 11

Swim 01:33:42 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:33:42 01:33:42 1261 231 9 2.43 / 24:39 09:32:42

T1 00:09:21 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:21 01:43:05 928 181 9 - / - 09:42:05

Cycle 07:53:00 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:39:45 02:22:51 1352 246 12 27.16 / 02:12 10:21:51
Bike 43.6km 01:00:03 03:22:55 1352 249 12 26.2 / 02:17 11:21:55
Bike 69.2km 01:08:03 04:31:00 1350 250 12 24.72 / 02:25 12:30:00
Bike 81.9km 00:33:04 05:04:06 1339 247 12 24.44 / 02:27 13:03:06
Bike 108.3km 01:04:46 06:08:53 1338 246 12 24.44 / 02:27 14:07:53
Bike 133.9km 01:14:56 07:23:50 1350 254 12 23.57 / 02:32 15:22:50
Bike 180km 02:12:14 09:36:06 1358 259 12 22.83 / 02:37 17:35:06

T2 00:07:36 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:36 09:43:44 1046 209 10 - / - 17:42:43

Run 06:21:59 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:55 09:45:40 1204 225 10 - / - 17:44:40
Run 2.5km 00:21:06 10:06:47 1334 257 12 6.5 / 09:13 18:05:47
Run 4.5km 00:20:12 10:27:01 1332 257 12 6.23 / 09:36 18:26:01
Run 5.5km 00:08:37 10:35:40 1324 256 12 6.35 / 09:26 18:34:40
Run 8.1km 00:21:48 10:57:29 1325 256 12 6.58 / 09:06 18:56:29
Run 10.3km 00:20:12 11:17:43 1319 255 12 6.57 / 09:07 19:16:42
Run 13km 00:24:53 11:42:37 1312 253 12 6.56 / 09:08 19:41:37
Run 14km 00:08:43 11:51:21 1311 254 12 6.58 / 09:06 19:50:21
Run 16.2km 00:20:25 12:11:47 1299 253 12 6.56 / 09:08 20:10:47
Run 18.2km 00:21:53 12:33:42 1306 254 12 6.42 / 09:20 20:32:42
Run 19.2km 00:08:46 12:42:30 1245 245 11 6.44 / 09:18 20:41:30
Run 22km 00:21:32 13:04:03 1294 252 11 6.58 / 09:06 21:03:03
Run 24.2km 00:21:32 13:25:37 1284 251 11 6.54 / 09:10 21:24:36
Run 26.8km 00:25:18 13:50:56 1280 251 11 6.5 / 09:13 21:49:56
Run 27.8km 00:09:02 14:00:00 1282 249 11 6.5 / 09:13 21:59:00
Run 30km 00:20:23 14:20:24 1265 247 11 6.5 / 09:13 22:19:24
Run 32km 00:20:30 14:40:56 1270 246 11 6.46 / 09:17 22:39:56
Run 33km 00:09:07 14:50:04 1166 225 11 6.46 / 09:16 22:49:04
Run 35.8km 00:23:11 15:13:16 1256 243 11 6.51 / 09:12 23:12:16
Run 38km 00:21:43 15:35:01 1250 241 11 6.49 / 09:14 23:34:01
Run 40.8km 00:23:05 15:58:07 1234 238 11 6.53 / 09:10 23:57:07
Run 41.8km 00:06:31 16:04:40 1232 239 11 6.58 / 09:06 00:03:40
Run 42.2km 00:01:03 16:05:44 1233 239 11 6.62 / 09:03 00:04:44